Pali zambiri zomwe zimapangidwa ndi homemade nam prik pao chili msuzi ku Thailand - wophika aliyense amapanga njira yake. Ngakhale mutagula msuzi wa chilipi m'masitolo ambiri a ku Asia, simungapeze imodzi yomwe imakhala yokonzedwanso. Komanso, kupanga njira zanga palinso zosungira zowonjezera ndipo ndikuwonjezera mafuta anga abwino, kusintha zowoneka zokometsera, zowawa, zokoma, ndi zonunkhira zamchere monga momwe ndikufunira. Nam prik pao chili msuzi amathandiza kwambiri kuti msuzi monga Tom Yum Kung , ndipo ndizofunikira kwambiri ndi zakudya zamasamba ndipo, chabwino, pafupifupi chirichonse chimene mukufuna kuchikongoletsa. Kondwerani!
Chimene Mufuna
- 1/4 kapu ya canola (kapena mafuta a kokonati, kuphatikizapo pang'ono kuti mutsirize, kapena mafuta obiriwira omwe mwasankha)
- 4 cloves adyo (finely akanadulidwa)
- 2 shallots (finely akanadulidwa)
- Zouma zouma kapena zowonongeka (nthaka kuti mupange supuni yachitatu ya ufa) Mungagwiritsenso ntchito
- tsabola wa cayenne omwe kale ali pansi)
- 1/2 mpaka supuni 1
- Phalapeni (kapena supuni 1 yowonjezera
- nsomba msuzi )
- Supuni 2
- nsomba msuzi
- Supuni 2-3 supuni (kapena shuga wofiirira, kapena zambiri kuti mulawe)
- 1/2 mpaka supuni 1
- phala la tamarind (likupezeka m'masitolo odyera ku Asia kapena Indian)
- Supuni 1 1/2 madzi a mandimu
Momwe Mungapangire Izo
- Kukonzekera Zokuthandizani: Ngakhale kuti mwachikhalidwe shallots ndi adyo zimadulidwa bwino, mukhoza kugwiritsa ntchito pulogalamu ya chakudya pa ntchitoyi. Onetsetsani kuti musagwiritsire ntchito, kapena mutha kukhala osokonezeka. Chimene mukufuna ndi zidutswa za shallot ndi adyo.
- Ngati Gwiritsani Ntchito Zamoyo Zonse Zouma: ingoziyika mu chopukusira khofi (kapena pulogalamu ya chakudya) ndi blitz mpaka mutakhala ndi powdery mofanana.
- Kutentha mafuta pangŠ¢ono kozizira kwambiri pa sing'anga-kutentha kwakukulu. Onjezani akanadulidwa shallots ndi adyo, mwachangu mpaka kutembenukira kwambiri golide bulauni ndi pang'ono crispy (2-3 mphindi). Langizo: yesetsani kuti musadwale kwambiri adyo, kapena izi zidzakhala zowawa.
- Chotsani adyo ndi shallots ndi slotted supuni ku mafuta ndi kukhala mu mbale kuti kuziziritsa. Siyani mafuta otsala mu poto.
- Gwiritsani ntchito pestle & mortar OR chotsitsila chakudya / chosegulira mini, kuphatikiza kasupe wokonzedwa ndi nsapato, nsomba, shuga, tamarind, mandimu, ndi madzi. Komanso onjezerani adyowa ndi shallots.
- Pound kapena ndondomeko yonse yopanga phala wandiweyani. Bwezerani phala iyi pa poto yanu yowuma ndikuyimbira mu mafuta pamtunda wochepa, pang'onopang'ono mukuwomba mpaka mutakhala osasinthasintha. Sinthani kusasinthasintha mwa kuwonjezera madzi pang'ono ngati mutapeza kuti wandiweyani, kapena mafuta ena ngati mukufuna mphukira "wonyezimira".
- Sinthani kukoma, kuwonjezera msuzi wa nsomba ngati mukufuna saltier, kapena shuga wambiri ngati mukufuna kuti mukhale wotsekemera (Nthawi zambiri ndimatha kuwonjezera 1/2 Tbsp ya msuzi wa nsomba ndi Tbsp ina ya shuga wofiira mpaka wanga ).
- Nam Prik Pao adzakhala kwa miyezi ingapo yosungidwa mu mtsuko wophimba mufiriji. Gwiritsani ntchito Nam Prik Pao monga kuwonjezera kwa msuzi a Thai, kapena kuwonjezeredwa ngati nyonga yowonjezera ku Thai stir-fries ndi curry sauces. Komanso zimakhala zosangalatsa pamene zimakanikizidwa ndi nsomba, kapena ngati zotsatizana ndi Zakudya Zakudya Zam'madzi. Sangalalani!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 159 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 0 mg |
| Sodium | 518 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |