Mkate Wonyezimira ndi mtundu wa mkate wokondedwa wa America. Mu njirayi, mkaka umalowetsedwa ndi kirimu wowawasa kuti ukhale wolemera, wobiriwira mkate woyera umene umakonda kwambiri buttered kapena toasted.
Chimene Mufuna
- 1 chikho madzi (95 mpaka 110 F kutentha)
- 2-1 / 4 tsp kapena 1 pkg. (1/4 oz.)
- yisiti youma yowuma
- 1 Tbsp shuga
- 1 tsp mchere
- 1/2 kapu zonona zonona
- 1 Tbsp
- mafuta a canola
- 3 makapu ufa ufa
Momwe Mungapangire Izo
- Mu mbale yaikulu, sungani madzi ofunda ndi yisiti. Onjezani shuga, mchere, kirimu wowawasa, ndi mafuta a canola. Muziganiza. Onjezerani makapu awiri a ufa ndikusakaniza bwino. Onjezerani ufa wokwanira kuti mupange mtanda umene umatsatira supuni kuzungulira mbale. Sinthani mtanda kuti ufike pamwamba pa mpweya wozungulira ndi kuwerama kwa mphindi khumi, kuonjezera ufa wochuluka momwe mukufunira mpaka mtanda ukhale wolimba ndi wosavuta kukhudza. Place mtanda mu sing'anga mafuta mbale. Tembenuzani mtanda mu mbale kuti pamwamba pakhale mafuta odzola. Phimbani ndi nsalu yoyera ndipo mulole kuti mukhale malo otentha, osapangidwira kwa ora limodzi.
- Dulani mtanda. Tembenuzani mtanda ku bolodi lopangidwa bwino ndi knead kwa mphindi zisanu kapena mphukira zitachoka mu mkate. Pangani mtanda mu mkate. Ikani mkate mu mafuta, 9 X poto wa mkate wa 5-inch. Phimbani ndi kukanika pamalo otentha, opanda pake kwa mphindi 45 kapena kupitilira kawiri. Sambani mkate ndi dzira loyera ngati mukufunidwa.
- Kuphika mkate pa madigiri 375 kwa mphindi 45 kapena mpaka mkate wa golide ndi golide wonyezimira ndipo mkate umalira phokoso pamene chapamwamba chikugwedezedwa. Chotsani mkate pa poto ndikusiya ozizira pa phokoso.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 83 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 7 mg |
| Sodium | 378 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |