Choyamba, ng'ombe yamphongo ndi kabichi sizochokera ku chiyankhulo cha Irish, ndi zakudya za ku Irish-American . Ku Ireland, mungakhale ndi mwayi wambiri wophika nyama yankhumba ndi kabichi yophika. Inde, izi sizinkhumba zomwe mukuganiza, koma izi ziri pambali. Kaya achi Irish amadya Chakudya Cham'chimake kapena osati pa St. Patrick Day , chakhala chakudya chosangalatsa kuzungulira dziko lapansi. Chinsinsi chodyera njuchi chimakhala chotsimikiziranso kuti mwazizira bwino kuti mutulutse mchere musanayike pa grill.
Ng'ombe yamphongo ndi njuchi yamchere yomwe yakhala yamchere ndipo yakhala yosungidwa kuti isungidwe. Ndipotu, mawu akuti "chimanga" amachokera ku mchere wambiri womwe umagwiritsidwa ntchito kale. M'Chingelezi Chakale, chimanga chimatchedwa tirigu (chimanga cha chimmanga kapena chimanga chinali chisadziwike ku Ulaya) za kukula kwa mchere wambiri womwe umagwiritsidwa ntchito, motero "ng'ombe" yophika. Chinsinsi chophika ng'ombe yophika ndikumatulutsa mcherewo. Izi zimachitika poziwiritsa ndi mbatata ndi masamba ena. Mbatata ndi yabwino kwambiri pakamwa mchere. Zikondwerero zimatanthauza kuti kabichi ndiye yophika m'madzi omwe munkaphika njuchiyo. Izi ovumbulutsidwa ndi kabichi.
Gawo 1 - Lembani
Kuti tiyambe kukumba nyama yathu yamphongo muyenera kuyimitsa ng'ombe kwa mphindi 30 pa pounds ndi osachepera 2 hours. Kuwotcha uku kumafunika kuchitidwa ndi madzi ofunda kapena mchere sungathe kupasuka bwino. Muyeneranso kusintha madzi pa ola limodzi ndi kutsuka ng'ombe yochuluka mukasintha madzi.
Mungasankhe kuika ng'ombe yamphongo mumphika wa madzi ndikuyiika pa chitofu chanu pa kutentha kwakukulu kwa nthawi yopuma.
Khwerero 2 - Nyengo
Ng'ombe yamphongo ikangoyambidwa ndi kutsukidwa mumatha kugwiritsa ntchito zokololazo. Ng'ombe yam'mimba imagulitsidwa kawirikawiri ndi pakiti ya zonunkhira. Mungagwiritse ntchito izi potsamba nyama.
Mukhozanso kusakaniza nokha. Gwiritsani ntchito tsabola wakuda wakuda kwambiri, wathyola mbewu za coriander , ufa wa anyezi, thyme, paprika, ufa wa adyo, ndi cayenne. Kawirikawiri mumafuna tsabola wambiri ndi coriander komanso zosakaniza zina. Yesani magawo 4 a tsabola ndi coriander ndi 1 mbali ina. Mukhozadi kuonjezera chilichonse chomwe mukufuna, koma ng'ombe yamphongoyi imakhala yokhala ndi peppercorns ndi coriander kotero ngati mukufuna chinthu chovomerezeka, gwiritsani ntchito izi. Tsukani zonunkhira mu nyama. Mukufuna kuti mkati mwake muyambe kuyamwa.
Khwerero 3 - Grill
Tsopano mwakonzeka kukonza grill. Mufuna kudya nyama yanu yamphongo kwa maola 1 mpaka 2 pa otsika kutentha (pafupifupi madigiri 250 F.). Makala amakala ndi nkhuni adzakupatsani chisangalalo chabwino koma mungagwiritse ntchito grill. Mwanjira iliyonse, pitani kukakwera kosawoneka bwino ndikugwiritsira ntchito poto pansi pa njuchi. Grill mpaka kutentha kwa mkati kwa nyama kunapitirira madigiri 165 oposa 75 ° C. Ngati mutawombera ng'ombe yamchere mumoto otentha poyamba ndiye kuti kale kale akuzungulira dera lino. Chomwe mukufuna kuchipeza ndi njuchi yomwe ilibe pang'onopang'ono koma siuma kotero yang'anani nyama, makamaka pambuyo pa ola limodzi.
Khwerero 4 - Baste
Panthawi yozizira, mukufuna kumanga njuchi njuchi pamphindi 30 iliyonse. Gwiritsani ntchito zina zomwe munakonzeratu kale ndi madzi, mafuta, ndi vinyo wofanana, kuti mupange chofanana ndi saladi. Izi zidzasunga nyama yothira komanso kumatulutsa mchere wina wotsalira. Pogwiritsa ntchito zokometsetsa kuchokera ku zofukizira mumapitiriza kuwonjezera kukoma kwa njuchi. Ngati mumayambitsa fodya ku ndondomekoyi muwonjezeranso kukoma kwina.
Kotero, nchifukwa chiani inu mukufuna kuti muzidya nyama yophika? Eya, mumapatsa nyama yowonjezera kwambiri kuposa momwe mungayikiritsire. Komanso, mutenga chidutswa cha nyama chomwe sichiphika ku bowa. Ng'ombe yamphongo yokhala ndi ngodya ndi yosautsa ndipo ili ndi ubwino wabwino kwambiri. Ngati mukufuna kutenga kabichi kuti mugwiritse ntchito pogwiritsa ntchito madzi otsiriza omwe munawaphimba njuchi.
Bweretsani kwa chithupsa, ponyani mu mbatata ndiyeno kabichi. Mukhozanso kuwonjezera zina mwa zokopa zomwe zimachokera ku galasi. Izi zidzakondweretsa kwambiri chisakanizocho.