Ophika Ophika Kutentha kwa Nyama, Nkhuku, Nsomba ndi Mazira
Kaya mukukudya, kuphika, kukhwima, kapena kusakaniza, kuphika chakudya ku kutentha kwa mkati ndiko chinthu chofunika kwambiri kuti muteteze matenda obwera chifukwa cha zakudya. Kuwunika kutentha kwa mkati kwa nyama, nkhuku, nsomba zabwino, ndi mazira zidzathandizanso kupewa kutentha, zomwe zikutanthauza kuti chakudya chanu chidzakhala chokoma ngati chitetezeka. Mungasankhe kuphika iwo kutentha kwambiri ngati mukufuna.
USDA Inalangizidwa Ochepa Pakati Pake Kuphika Kutentha ndi Nthawi Yopuma
| Chidutswa cha Chakudya | Kutentha (F) | Kutentha (C) | Nthawi Yopuma |
| Mapiri ndi Zozizira (Ng'ombe, ng'ombe, mwanawankhosa ndi nkhumba) Zimaphatikizapo nyama yatsopano, yosaphika | 145 | 62.8 | Mphindi 3 |
| Nyama Yam'madzi (Ng'ombe, Nkhumba, Chotupa, Mwanawankhosa) | 160 | 71.1 | Palibe |
| Hamu Yophika Kwambiri (kuyambiranso) | 140 | 60 | Palibe |
| Nsomba - Fin Nsomba | 145 kapena mpaka mnofu uli opaque ndipo iwe ukhoza kuwusiyanitsa mosavuta ndi mphanda. | 62.8 | Palibe |
| Zakudya Zam'madzi - nsomba, lobster, nkhanu, scallops | Kuphika mpaka mnofu uli wamtengo wapatali komanso opaque. | Palibe | |
| Zakudya za m'nyanja - chifuwa, oyster, mussels | Kuphika mpaka zipolopolo zitseguke. | Palibe | |
| Nkhuku, Turkey, Bakha, Goose, kuphatikizapo mawere, roasts, ntchafu, mapiko, miyendo | 165 | 73.9 | Palibe |
| Nkhuku Zonse ndi Nkhuku | 165 | 73.9 | Palibe |
| Kupukuta (mu mbalame kapena kupatulidwa mosiyana) | 165 | 73.9 | Palibe |
| Zofunkha ndi Casseroles | 165 | 73.9 | Palibe |
| Zakudya Zakudya | 160 | 71.1 | Palibe |
| Mazira | Kuphika mpaka yolk ndi yoyera ndizolimba. | Palibe | |
Mmene Mungatengere Kutentha Kwambiri kwa Nyama ndi Nsomba Pamene Mukuphika
Onetsetsani kuti mugwiritsire ntchito makina opangidwa bwino, otetezera otetezera poyesa kutentha kwa mkati mwa zakudya zanu.
- Nthawi zonse perekani kafukufuku m'kati mwa nyamayi chifukwa izi zingakhale malo omwe amatha kutentha kwambiri.
- Musagwiritse ntchito kafukufukuyo kuti mupange fupa kapena malo ophika, omwe akhoza kutentha ndi kupereka kutentha kwapadera.
- Nthawi zonse musambitse madzi otentha ndi madzi ofunda pambuyo pa ntchitoyi kuti muteteze kuipitsa . Mabakiteriya amatha kukhalabe pa thermometer ngati simukutsuka. Kenaka zikanasamutsidwa kupita ku chakudya chotsatira chomwe chinakhudzidwa ndi thermometer.
Nthaŵi Yotsitsimula ya Zitsamba, Zozizira, ndi Zops
Kudula kwa nyama kudzapitiriza kukhala ndi kutentha kwawo mkati mutatha kuwachotsa pamoto. Nthawi yotsala ya mphindi zitatu ya kudulidwa kwa ng'ombe, nkhumba, nyama yamphongo, ndi mwanawankhosa zimatulutsa kutentha ndikupitirizabe kupha tizilombo toyambitsa matenda.
Musatenge kudula kwa nyama mu poto kapena kuchoka pa grill ndipo mwamsanga muwadule. Aloleni iwo akhale maminiti atatu musanadule nawo.
Kodi Kutentha Kwambiri Kwambiri Kumapangitsa Kuti Nyama ndi Nsomba Zisawonongeke?
Mabakiteriya omwe angakuchititseni kudwala, monga Salmonella ndi E. coli amaphedwa ndi kutentha kwa 165 F ndi pamwambapa. Mabakiteriyawa amapezeka pa nyama yaiwisi, nsomba, ndi nkhuku. Ngati mukuphika zakudya pazigawo zosachepera zomwe zimaperekedwa ndikupereka nthawi yopuma monga momwe mukufunira, mudzaonetsetsa kuti mukupha mokwanira kotero kuti simungadwale nawo.
Mabakiteriya amakula bwino pakati pa 40 F ndi 140 F, omwe amadziwika kuti malo oopsa . Muyenera nthawi zonse kuwonetsa magawo osakwanira mwamsanga kuti muchepetse kuchuluka kwa nthawi yomwe chakudya chili muderali. Choyenera, chakudya chophika chiyenera kutenthedwa mpaka madigiri 40 Fahrenheit pasanathe maola awiri.
Onetsetsani kusunga nyama yaiwisi yosiyana ndi zakudya zina kuti mabakiteriya asamachoke kwa iwo kupita ku chakudya chimene simukuphika, monga saladi.
Gwiritsani ntchito mapuloteni osiyana, mipeni, mbale, ndi zida zina za nyama yaiwisi ndi zakudya zina.
Chitsime:
Kutentha kosachepera kophika kutentha. https://www.foodsafety.gov/keep/charts/mintemp.html.