Mbewu Yachimanga ya Mexican Ndi Chimanga ndi Tsabola

Mphepete mwa chimbudzi chotchedwa Mexican chimanga chimapatsa chisangalalo chokongola ndi maonekedwe kuchokera ku chimanga cha kirimu ndi shredded tchizi. Anyezi, tsabola wonyezimira, ndi tsabola za jalapeno zimapatsa kutentha kwakukulu ndi zokoma. Ndilo kusiyana kwakukulu kwa chimanga cha aliyense chakumakonda chakumwera .

Tumikirani chimanga chokoma ichi ndi nyemba kapena chilili chamoyo . Ndibwino ndi masamba, nayenso!

Muzimasuka kulowetsa tsabola wofiira wodula wofiira pa tsabola za jalapeno. Tsabola ya Anaheim kapena tsabola wotsekemera tsabola ikhoza kukhala bwino. Kapena m'malo mwa Monterey Jack tchizi ndi tchizi ta Mexico.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F (180 C / Gasi 4).
  2. Muphimba lalikulu losakaniza, kuphatikiza chimanga, ufa, shuga, mchere, ufa wophika, ndi soda yophika. Muziganiza kuti mugwirizane.
  3. Mu mbale ina, yikani mazira omwe amenyedwa, mafuta a mafuta, chimanga, anyezi, tsabola wodulidwa, ndi tchizi. Sakanizani mu zowonjezera zowuma mpaka mutanyozedwa.
  4. Thirani batter mu mafuta okwana 9-inch square kuphika poto *.
  5. Kuphika pa 350 kwa 30 mpaka 35 mphindi, kapena mpaka chimanga chimayaka.

* Pofuna kutentha, perekani supuni yowonjezera ya mafuta a masamba mu mafuta ophika ophika ophikira mafuta asanayambe kupha. Kapena mugwiritsire ntchito se-skillet skillet.

Malangizo

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 319
Mafuta Onse 20 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 12 g
Cholesterol 110 mg
Sodium 517 mg
Zakudya 28 g
Matenda a Zakudya 2 g
Mapuloteni 9 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)