Zosakaniza Zophika Chikusangwe Zakuchi

Ichi ndi chokoma ndi zokometsera zophika nkhuku sangweji. Mukhoza kuwonjezera msuzi wochuluka kwambiri malinga ndi momwe mumakondera. Chakudyachi ndi chabwino kwa chakudya chamlungu, sabata, kapena masewera a tsiku la masewera.

Chimene Mufuna

• 1 nkhuku yaikulu yaikulu (makilogalamu 6 / 2.7 kg)
• 2 anyezi (theka)
• 3 cloves adyo (peeled)
• 2 sprigs atsopano thyme
• 1 sprig mwatsopano rosemary
• Supuni 1 supuni / 5 mL allspice
• Supuni 1 supuni / 5 mL otentha msuzi
• 1/2 supuni ya tiyi / 2.5 mL tsabola wa cayenne
• 1 botolo labasiu msuzi
• 1/4 chikho / 60 mL shuga wofiirira
• Ma pulogalamu 1 (kapena hamburger buns)
• Supuni 1 supuni / mchere wa 5 ml
• Supuni 1 supuni / 5 mL tsabola wakuda

Momwe Mungapangire Izo

1. Sambani ndi kukani nkhuku youma. Chovala kunja ndi nkhuku ya nkhuku ndi tsabola ya cayenne, mchere, mchere, ndi tsabola wakuda. Malo anyezi, adyo, ndi zitsamba zamkati mkati.

2. Konzani kusuta. Nkhuku ya utsi kwa maola 6-8, kapena mpaka kutentha kwa mkati kufika pa 180-185 madigiri F. (85-90 madigiri C.) Kutentha kwapamwamba kumeneku kumapangitsa kukhala kosavuta kufota.

3. Mukakophika, chotsani nkhuku kusuta ndikuyika pepala lophika.

Lolani kuti muzizizira (pafupifupi mphindi 15-20) musanayambe kupatukana.

4. Pamene nkhuku ikuzizira, onjezerani botolo 1 la barbecue msuzi ndi supuni 1 ya msuzi wotentha, ndi 1/4 chikho cha shuga wofiira mu kapu yaikulu. Lolani msuzi kuti aziwotcha pamtunda wotsika kwambiri kwa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri, oyambitsa nthawi zina. Chotsani kutentha, chivundikiro chokwanira ndi kusunga msuzi otentha mpaka wokonzeka kugwiritsa ntchito.

5. Pamene nkhuku yakhazikika, chotsani khungu, ndipo idyani nyama. Place shredded nyama mu saucepan ndi barbecue msuzi. Onetsetsani kuti nkhuku ili bwino ndi msuzi musanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	932
Mafuta Onse	46 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	18 g
Cholesterol	288 mg
Sodium	950 mg
Zakudya	32 g
Matenda a Zakudya	2 g
Mapuloteni	92 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)