Mbewu Zambiri za Chilimwe

01 pa 10

Chimanga

Chomera chokoma ndi chimodzi mwa masamba okongola a chilimwe. Chimanga chimataya ubwino wake wachilengedwe ndi miniti iliyonse itatha kusankhidwa, mwatsopano kwambiri ndizofunikira kwa chimanga chabwino kwambiri pa chimanga (kapena chimanga chimbudzi)! Fufuzani zipatso zatsopano, zowala, zowuma komanso zomaliza.

Mutangotenga chimanga kunyumba, mukhoza kusunga mosakanikirana ndi pulasitiki mufiriji mpaka mutakonzeka kuziphika - koma muchenjezedwe: mwamsanga mutagwiritsa ntchito, zimakhala zotsekemera.

Mbewu yophika kapena yowonongeka pa khola ikhoza kukhala njira yotchuka kwambiri kuphika chimanga chokoma, koma ndine wotchuka kwambiri wakuponyera pa grill, nayenso.

Kuchotsa makolawo ndi kosavuta, ndikukutsegulirani ku mitundu yonse ya zokoma za saladi, supu, ndi katundu wophika .

02 pa 10

Nkhaka

Kuzizira ngati nkhaka sikokomeza. Nkhaka zitha kukhala zoposa madigiri 20 mkati mosiyana ndi mpweya wozungulira. Nkhaka zimapezeka pa malo ogulitsa chaka chonse, koma ndizochita bwino pa nthawi yachilengedwe ya chilimwe ndi oyambirira kugwa.

Mungathe kuphunzira zambiri mu makompyuta a All About , ndikuwona kusiyana pakati pa mitundu yosiyanasiyana mu Bukuli kwa Mitundu ya Nkhaka . Kenaka pitani kuphika, kaya Mbewu, Nkhaka, Msuzi wa phwetekere ndi chinthu chanu, kapena mumakonda kwambiri Nkhaka Martini .

03 pa 10

Biringanya

Monga pafupi zipatso zonse ndi ndiwo zamasamba, yang'anani zidplants zomwe zimakhala zolemera chifukwa cha kukula kwake. Mukufuna khungu losalala, lolimba, lowala - pewani tizilombo toyambitsa tizilombo tating'onoting'ono tomwe timakhala ndi mawanga ofewa kapena mabala ophwanyika.

Nthawi zina zowawa za biringanya zimakhala zosavuta kuzimitsa ndi kuzizira mwamsanga mumchere amchere (anthu okongola amazitcha "kusamba") - onani momwe mungayambitsire biringanya kuti mumve zonse.

Kamodzi kamasambitsa (kapena ayi), yesetsani biringanya , wouma biringanya , kapena biringanya Pasta Casserole.

04 pa 10

Mbewu za Maluwa

Zakudya zabwino zamasamba, nandolo yamaluwa, nandolo, nyemba zamasamba - sindikusamala zomwe mumazitcha. Nkhumba zatsopano, zokoma, zotsekemera zomwe mumatuluka m'madzi awo, zomwe banja langa lingakhoze kudya mapaundi pambuyo pa mapaundi kuchoka ku pod zisanayambe kupezeka kuti tiziphike ndi chimodzi mwa zokondweretsa zakudya zakumudzi.

Mukamaliza kudya zakudya zosaphika, simungathe kuwawotcha ndi nthunzi komanso kuwatumikira ndi batala wosungunuka ndi njira yabwino yopitira. Ndimakonda kuphika nandolo yatsopano yamtengo wapatali ndi ngale yamtundu wa chilimwe, yophika mphika wa msuzi wamtengo wapatali (wotchedwa chilled, ngati nyengo imakhala), kapena croaini yamtengo wokoma. Kapena yesani imodzi mwa maphikidwe ena a mtola.

05 ya 10

Zitheba

Nyemba zobiriwira, nyemba za nyemba, nyemba zam'mimba, nyemba zamitundu, nyemba za Romano. Kaya nyemba zomwe mukugula, onetsetsani kuti mukuyang'ana zowonongeka, zosavuta.

Ma nyemba atsopano a chilimwe amapezeka mobwerezabwereza. Ngati ili ndi thumba lanu yesetsani njira iyi yosavuta yopangira nyemba zowonjezera . Mukumva zovuta zambiri? Ndili ndi malingaliro angapo: nyemba zobiriwira za braised, nyemba zobiriwira zobiriwira, nyemba zobiriwira, ndi nyemba zobiriwira Ndi Chile Mint kuvala ndi malo abwino kwambiri kuti mutulutse ndi nyemba zanu zobiriwira.

06 cha 10

Okra

Okra watenga rap yoipa kuchokera kumakona ambiri. "Slimy" ndi momwe anthu ena amafotokozera. Koma pamene tizilombo tating'onoting'ono tating'ono timaphika (tiyikidwa kapena yokazinga) kapena timagwirizanitsa ndi chinachake chowongolera, monga tomato, chomwe chimapangitsa kuti chichepecho chichepetse ndipo mbeu yawo yofewa imakhala yofewa.

Fufuzani zowala zolimba za okra - zosaoneka bwino bwino (zina ndizosalephereka pokhapokha mutakula).

Bweretsani kunyumba ndikuyeseni yokazinga , monga saute yokometsera , yophika , kapena yophikidwa ndi tomato .

07 pa 10

Tsabola zokoma

Pali mitundu yambiri ya tsabola wokoma , ndipo zambiri ndi zokoma zokazinga kapena zokopa . Zitha kugwiritsidwanso ntchito mu pastas ndi saladi .

Ngakhale wotchuka kwambiri (koma wofala) tsabola wobiriwira wonyezimira ukhoza kuwalidwa pamene amachitira ulemu pang'ono, monga momwe Mwalawu wophikira pamoto wotchedwa Pepper Bell kapena Fresh Green Pepper amatha.

08 pa 10

Ma nyemba

Nyemba zoumba (aka nyemba nyemba), mosiyana ndi nyemba zamtengo wapatali monga nyemba zobiriwira ndi nyemba za sera, zingayume ndi kusungidwa kuti zigwiritsidwe ntchito. Nyemba zatsopano zopangira nyemba ndi chimodzi mwazochita zabwino kwambiri zogula kumudzi. Awaleni ndi kuwaphika mu supu kapena kungomangirira ngati mbale - ali ndi maonekedwe obiriwira komanso oyeretsa bwino koma otentha padziko lapansi.

Yesani nyemba zoumba za braised kapena nyemba zachitsulo ndi masamba , kapena, tingowaponyera mu supu monga Chard, Barley, Soup Bean kapena Minestrone .

09 ya 10

Tomato

Tomato ndizojambula masamba - chifukwa cha célèbre , ngati mukufuna - za kudya ndi nyengo zakumunda. Kupeza tomato zomwe zimafanana ndi tomato zingakhale zovuta kwambiri kumsika kumsika wamalimi kuzungulira dziko.

Nthaŵi zonse ndimayang'ana mlimi wouma, mpesa, ndi tomato. Nthawi zina tomato omwe alipo amakhala mitundu yambiri , koma mitundu yambiri ya haibridi imakhala ndi zambiri zoyenera kuwathandiza. Ine ndimagula mwa kulawa, osati mwambo.

Matato otsekemera bwino amatsalira mophweka, mchere kapena amaikidwa mu saladi ya Caprese (kapena, pang'onopang'ono, Pasta uyu wa Caprese !). Mapulogalamu 10 ofulumira a phwetekere amathandizanso kugwiritsa ntchito phindu ngati mwakulira kapena mwagula.

Amagwedezekabe? Yesetsani tomato wozizira , kupanga tomato , kapena kumalongeza tomato kukulitsa zokolola.

10 pa 10

Zukini

Zakudya zambiri, zukini ndi masangweji ena a chilimwe zimapangitsa kuti alimi ambiri am'munda komanso misika ya alimi. Fufuzani sikwashi yaing'ono kuti mukhale ndi malonda ambiri, ndipo musankhe zukini ndi khungu lolimba, lopanda chilema.

Pakhomo, yesani Zachini Pasitala , Fritters Zucchini, Saladi Zucchini, kapena Zukini Pickles .