Maphunziro a phwetekere M'miyezi 10

Kubwera kunyumba ndi kuchuluka kwa tomato ? Kodi phwetekere zanu zimapsa pa ntchentche? Yesani njira zofulumira - aliyense amatenga mphindi zosachepera 10 - kuti agwiritse ntchito phindu la tomato .

• 01 pa 13

  Kutentha Tomato

  Poto yamoto, mafuta pang'ono, gulu la tomato ya chitumbuwa kapena zitsanzo zina zazing'ono, kuwaza mchere, pang'ono phokoso la poto ndi voilà!

• 02 pa 13

  Saladi ya Caprese

  Lembani, konzekerani, malo - komabe mukufuna kutero - tomato wodulidwa, sliced mozzarella , ndi masamba a basil pa mbale kapena mbale. Khala ndi maolivi osakwanira , ngati mukufuna, ndi kuwaza mchere.

• 03 a 13

  Mbewu, Matimati & Basil Saladi

  Aliyense amadziwa tomato ndi basil ndi kusakanizirana mwachilengedwe (amakula pamodzi, amapita limodzi). Onjezerani pang'ono za chimanga chokoma , chokoma chokometsera bwino , komabe, ndipo muli ndi saladi yokoma ndi yovuta. Dulani tomato odulidwa ndi mazira a chimanga osakanizidwa ndi vinyo wosasa , nyengo ndi mchere ndi tsabola ngati mukufuna, ndi pamwamba ndi masamba ocheka kapena basil mudulidwe .

• 04 pa 13

  Tomato Wophikidwa

  Tomato pa grill ndi njira yabwino yosangalalira chilimwe wokonda masamba, ndikutanthauza chipatso, ndikutanthauza ... tomato. Kawirikawiri, mukufuna kugwiritsa ntchito tomato omwe ali olimba akadzala, monga Atsikana oyambirira kapena tomato a Brandywine.

• 05 a 13

  Pas-Pasta Chokoma Chokoma

  Mu mbale yaikulu sungani tomato angapo odulidwa, clove kapena awiri adyo adyo , mchere, ndi tsabola kuti alawe. Onjezerani mafuta a azitona kuti muvale tomato. Onjezerani pasitala yotentha ndi kukopa kuti muvale pasitala. Onjezerani mafuta ena a azitona, ngati mukufuna.

  Mitsuko ya mozzarella yatsopano ikhoza kuwonjezeredwa - iwo amatha kusungunuka ndi kusasamala pamene akukankhidwa ndi pasitala yotentha. Mafuta a chipolopolo ofiira, basil, oregano, maolivi odulidwa, ndi parmesan yowonongeka ndizowonjezera zokoma.

• 06 cha 13

  Masangweji a Tomato & Ricotta

  Yambani msuzi wa ricotta wabwino womwe mungaupeze (chokondweretsa mkaka wa mkaka) pa kagawo kakang'ono ka mkate wamakono (mtundu uliwonse womwe mumakonda umagwiritsa ntchito - ciabatta, rye ya mtima, uchi wonse wa tirigu, mtedza wowawasa). Sakani phwetekere ndi kuika magawo pamwamba pa tchizi. Fukuta ndi mchere wa m'nyanja, "mchere wamchere," kapena fleur de sel .

• 07 cha 13

  Pak con Tomato

  Sakani mkate ndi kudula adyo clove, sungani mkate ndi tomato odulidwa - ntchito zamkati mu mkate, kuwaza mchere kapena pamwamba ndi prosciutto . Idyani.

• 08 pa 13

  Salsa Fresca

  Pangani tomasi wanu watsopano mwa kuthira tomato wodulidwa mwasankha zinthu zotsatirazi: anyezi anyezi wofiira , minyowa yamchere, zidutswa zamtundu wa jalapeño kapena serrano . Onetsani mchere kuti mulawe. Kuwaza kwa viniga wofiira kungakhale kokoma, nayenso.

• 09 cha 13

  Nyamayi & Avocao Saladi / Salsa

  Gwiritsani phwetekere wodulidwa ndi avocado odulidwa ndi pang'ono la vinaigrette kapena madzi a mandimu . Kutumikira ndi kuwaza kilantro yokodzedwa , ngati mukufuna. Idyani monga, khalani pamwamba pa bedi la letesi , kapena awiri ndi shrimp kapena mutenge nkhanu kuti mudye chakudya chamasana.

• 10 pa 13

  Matimati wa phwetekere & Pesto

  Ichi ndi chithandizo chosangalatsa chodabwitsa. Kufalitsa magawo awiri a mtima wamasewera omwe mumawakonda ndi pesto yomwe mumaikonda (yesetsani zomwe mukuzikonda ? Yesani chophimba ichi cha pesto ), kagawo kakang'ono kamene kali ndi magawo angapo a phwetekere, kuwaza ndi mchere, masangweji, ndi kusangalala!

• 11 mwa 13

  Phwetekere Bruschetta

  Tomato bruschetta ndi njira yophweka yokondweretsa tomato yatsopano, yakucha. Sewerani mozungulira ndi izi monga momwe mumakonda - kuwonjezera masamba ena odulidwa, kuyesa mafuta, kugwiritsa ntchito zitsamba zosiyanasiyana, kuwonjezera tchizi - bruschetta amatha kusintha mosavuta kuti ayambe ndi tomato wodulidwa, mafuta enaake, ndi kuwaza mchere pa zofufumitsa zina (makamaka adyo-rubbed) mkate.

  Bruschetta mwachibadwa imapangidwa ndi mkate wamba ndipo chifukwa chabwino. Mukapaka mkate wambiri , zimakhala zovuta kwambiri, zimakhala zovuta kwambiri kuimirira masamba a tomato ndi mafuta kusiyana ndi mkate watsopano.

• 12 pa 13

  Matimati wa phwetekere Chickpea

  Sakani tomato, kuvala kwa whisk, kukhetsa nkhuku, kuponyera pamodzi. Zachitika!

• 13 pa 13

  Phwetekere, nkhaka & saladi yofiira

  Tani tomato 2 wodulidwa, 1 nkhaka zowonongeka ndi zonyowa ndi 1 anyezi wofiira odulidwa ndi mafuta pang'ono ndi vinyo wofiira vinyo wosasa . Mchere ndi tsabola kuti mulawe.