Nkhuku Yamtundu wa Mbatata ndi Maekisi ndi Bowa

Quiche ndi chakudya chophika chophika chophika pogwiritsa ntchito dzira custard ndi masamba ndi / kapena nyama. Kutumphuka kumakhala ngati pasitori koma pano ife tikulowetsa mbatata kuti tisike. Mbatata ndi ma leeks ndizophatikiza zowerengeka. Nkhumba zimaphatikizapo kukoma kokoma kwa dziko lapansi. Potsirizira pake, Fontina kapena Swiss tchizi amawonjezeredwa kuti apange zakudya zabwino kuti azidya ndi saltiness ndi zakudya zovuta.

Chinsinsi chovomerezeka cha King Arthur Flour.

Chimene Mufuna

• Kukula kwa mbatata:
• 1/2 chikho cha grate anyezi
• Supuni 1 ya mchere
• Supuni 1 yowuma youme
• 1/4 chikho chosasunthika ufa wonse
• 1 1/2 mapaundi mbatata (peeled)
• Kudzaza:
• Supuni 2 za mafuta
• 1 leek yaikulu (2 1/2 makapu amatsuka, kutsukidwa ndi kutsanulidwa)
• 4 makapu bowa (magawo)
• Mchere kuti ulawe
• Tsabola wakuda kuti alawe
• 1 chikho cha fontina (grated, kapena Swiss tchizi)
• Mazira aakulu 5
• 1/2 chikho mkaka
• 1/4 supuni ya supuni ya Worcestershire msuzi

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 450 ° F. Dulani poto ya pie yapamwamba ya mbale yakuya 9 kapena 10. Ikani choponderetsa pa mbale.
2. Sakani anyezi mu mpweya, ndi kukhetsa kwa mphindi khumi, mutenge madzi owonjezera.
3. Pamene anyezi asungunuka, aziwapititseni ku mbale ndikuziphatikiza ndi mchere, thyme, ndi ufa.
4. Gwiritsani ntchito mbatata mu mpweya. Onetsetsani madzi ena owonjezera, kenaka phatikizani ndi osakaniza anyezi, kuphatikiza kusakaniza.

1. Pangani chisakanizocho mu poto poto ndi kumbali. Kuphika kwa mphindi 25 kuti mpweya uyambe kuthawa.
2. Pambuyo pa mphindi 25, tsambulani mbatata ndi mafuta, kenako yikani kwa mphindi 15 zina, mpaka m'mphepete mwa golide. Chotsani mu uvuni ndikupangitsa kutentha kwa uvuni ku 350 ° F.
3. Pamene kutumphuka ukuphika, tenthe mafuta a azitona mu skillet yaikulu pamasana-kutentha kwambiri. Onjezerani ma leeks ndi bowa ndikuphika mpaka maekiti asungunuke, ndipo bowa amapereka madzi awo ndipo amaphika (simukufuna kuti masamba azisamba). Nyengo ndi mchere ndi tsabola kuti mulawe.
4. Tumizani zamasamba ku kutumidwa kophika, ndi kuwaza tchizi mofanana.
5. Whisk mazira, mkaka, ndi Worcestershire palimodzi, ndi kutsanulira pang'onopang'ono pa ndiwo zamasamba. Bweretsani nkhuni ku uvuni ndikuphika kwa mphindi 25 mpaka 30, mpaka mutakhazikitsidwa. Chotsani mu uvuni ndi ozizira kwa mphindi khumi musanayambe kupaka. Kutumikira kutentha.

Zosangalatsa Zowonjezera Maphikidwe:

• Lobster ndi Truffle Mbatata Au Gratin
• Vichyssoise - Chilled Mbatata ndi Leek Soup
• Zakudya Zam'madzi a Irish
• Mbatata Gratin Dauphinoise

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	275
Mafuta Onse	11 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	122 mg
Sodium	558 mg
Zakudya	33 g
Matenda a Zakudya	4 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)