Mmene Mungapangire German Fastnacht Donuts

Kodi mukudya fastnacht pa Fastnacht? Zingamveke ngati funso losokoneza, koma ndizosangalatsa ndipo mumangokhalira kuseketsa komanso kudya zokoma zokoma.

Dzina lakuti Fastnacht ndi Pennsylvania Dutch kapena German chifukwa cha ' usiku watha .' Ikubwera Lachiwiri Asana Lachitatu ndipo ndikumapeto kokondwerera kusanafike kwa Lentcha. Komabe, fastnacht ndi ndalama zomwe zimakhala zokazinga kwambiri zomwe mumakonda (mukuziganiziranso) Fastnacht.

Fastnacht imachokera ku miyambo ya anthu a ku Germany kumene ankaganiza kuti kudya fastnacht isanayambe Kupuma kuteteza matumbo m'chaka chomwecho. Zili ndi cholinga chogwiritsa ntchito mafuta ndi shuga chaka chatha. M'madera ambiri a Pennsylvania Dutch, munthu wotsiriza pabedi tsiku limenelo akutchedwa fastnacht.

Zakudya zopatsa zokomazi zimatumikiridwa ndi kuwapaka iwo pamtunda ngati bagel musanayambe kutulutsa molasses pa iwo. Zodabwitsa kuti n'zosavuta kupanga, kotero palibe chifukwa chomveka chosachita nawo mwambo.

Chimene Mufuna

• 2 makapu mkaka
• 1/2 chikho (1 ndodo) batala
• Supuni 2 ya mchere
• 3/4 chikho shuga
• 1/4 supuni ya tiyi
• nutmeg
• 2 dzira (lomenyedwa)
• 2 phukusi (masupuni 5 kapena ola limodzi) yisiti yowuma yowuma
• Makapu 7 1/2
• ufa (cholinga chonse)

Momwe Mungapangire Izo

1. Mu phula lapakati, imitsani mkaka ndi batala mpaka batala wasungunuka.
2. Mu mbale yaikulu, yikani mchere, shuga, ndi nutmeg. Thirani mkaka ndi kusakaniza batala. Onetsetsani ndi kuika pambali mpaka mutenthe.
3. Pamene zitsulo zimakhala zotentha, sakanizani mazira omenyedwa ndi yisiti.
4. Onjezerani makapu 3 a ufa. Kumenya pamunsi mofulumira kwa mphindi ziwiri ndiyeno mofulumira kwambiri kwa mphindi ziwiri.
5. Sakanizani ufa wotsala ndi dzanja.
6. Tembenuzani mtandawo kupita ku bolodi lamoto ndi kuwerama kwa mphindi zitatu.

1. Ikani izo mu mafuta odzola, tembenuzani mtanda, ndipo muphimbe ndi nsalu yoyera. Lolani pamalo otentha kwa ora limodzi kapena mpaka liwiri.
2. Gwirani pansi ndipo mutembenuzire mtandawo ku bolodi lamoto.
3. Sungani mtandawo kufika pa 1/4-inchi wandiweyani ndikuudula m'mabwalo.
4. Phimbani ndi kukanika mpaka iwiri mu kukula.
5. Gwetsani mabala a mtanda mu mafuta otentha. Tembenuzani pamene golide wofiira pansi. Chotsani kutentha ndi kuyika mapepala amapepala kuti azizizira.

Zotsatira za Fastnacht Zing'onozing'ono

Mwachizoloŵezi, zolembera zimadulidwa zotseguka ndi zofufuzidwa ndi molasses. Komabe, mukhoza kukweza pamwamba ndi okometsera kapena kuwamasula ndi kuwawotha.

• Ngati mukufuna kufalitsa nthawi yachangu, alola kuti azizizira bwino, thumba ndi kuzizira.
• Pofuna kutseka shuga mu shuga wofiira, shuga wofiira pamwamba pa miyendo yambiri pamene akadali otentha pang'ono.
• Kuphimba fastnchts mu sinamoni ndi shuga, ikani 1/4 chikho cha shuga granulated ndi 1/2 supuni ya sinamoni mu thumba la pulasitiki. Gwiritsani chingwe chimodzi chachangu nthawi ina mkati mwa thumba kuti muveke ndi shuga wa sinamoni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	98
Mafuta Onse	6 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	2 g
Cholesterol	30 mg
Sodium	75 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)