Pennsylvania Dutch Low-Sugar Apple Butter Chinsinsi

Chipatsochi chotchedwa "Dutch Dutch" chotchedwa shuga chotchedwa Apple Butter chimachitika ndi kugwa kwa anthu omwe amakhala kumadera awa.

Ajeremani ndi Dutch amadya ndi kudya zomwezo kuchokera ku madzi a chipatso cholimbikitsidwa, chotchedwa Apfelkraut kapena Apfelsirup . Ku Rhineland, kumene mitengo ya zipatso ya apulo imakula, imaonedwa ngati yapadera. Amagwiritsa ntchito kukometsera mafuta awo a Sauerbraten gravy komanso pa zikondamoyo za mbatata .

Kupanga batala wa apulo wakhala wakhala njira yosungira chipatso kuchokera ku Greece wakale. Kuphika kapena kupatsa chipatso mpaka shuga wambiri ili pamwamba pa 50% imayisunga, nthawi zambiri popanda kumangiriza kapena firiji.

Mafuta a apulo ndi apfelsirup amakhala obiriwira chifukwa shuga mu maapulo amavomereza ndi nthawi yayitali, yochepetsetsa.

Chimene Mufuna

• 6 maapulo, odzola, odulidwa ndi olemera (pafupifupi mapaundi 3)
• 3/4 chikho chija chosasakaniza apulo cider kapena madzi
• Supuni 2 mpaka 4 sweetener (agave madzi, uchi, shuga)
• Supuni 1 pansi sinamoni
• 1/4 supuni ya supuni pansi

Momwe Mungapangire Izo

1. Dulani ma 6 apuloteni, odulidwa ndi maapulo ang'onoang'ono ndi kuwaika m'supala. Onjezerani 3/4 kapu ya apulo yopanda mavitamini kapena madzi a apulo (akhoza kuyanjanitsidwa kuchokera ku chisanu), supuni 2 mpaka 4 zokometsera zosankha (mandimu, uchi kapena shuga), supuni 1 pansi sinamoni ndi 1/4 supuni ya supuni pansi.
   
2. Bweretsani ku chithupsa, kenaka kuchepetsa kutentha, kuphimba, ndi kuimirira, kuyambitsa nthawi zambiri, kwa ora limodzi. Maapulo ayenera kukhala a mushy kwambiri.
   

1. Chotsani chivundikiro ndikuimiritsa maola 1 kapena 2, kuyambitsa nthawi zambiri kuti chipatso sichiwotche. Kusakaniza kudzakhala kofiira ndi kofiira, kuchokera ku shuga ya caramelized.
   
2. Mukasiya kuphika ndizomwe mumakonda. Apanso, chithunzichi chimasonyeza batala wa apulo umene unaphikidwa kufikira utakhala wowala, wouma ndi wakuda ngati kupanikizana. Mutha kusiya nthawi yomwe imakhala yofewa komanso yochepa.

Zimene Mungachite ndi Apple Butter

Kukongola kwa batala ya apulo ndikuti mungathe kuyisandutsa kukhala okoma kwa maphikidwe ena.

• Sakanizani theka la mafuta mu mikate yofulumira ndi kuchuluka kwa mafuta a apulo.
  
• Ndizotsatizana kwambiri ndi nkhumba.
  
• Gwiritsani ntchito mmalo mwa mabala a mapulo pa zikondamoyo, ndi m'mawa anu oatmeal komanso pa kanyumba tchizi.
  
• Alalikire pa chakudya chanu cha tsiku ndi tsiku . Ndizochepa m'makilogalamu kuposa mafuta a mkaka ndipo alibe mafuta.
  
• Yesani batala wa apulo pa roesti , zikondamoyo zapatata kapena zokopa za nkhumba .

Kodi a Dutch Dutch ndi Ndani?

Pennsylvania Dutch ndi gulu lopangidwa ndi olowa Chijeremani oyambirira ku Pennsylvania ndi mbadwa zawo. Anthu molakwika amaganiza kuti ali ochokera ku Holland koma "Dutch" ndi America ku "Deutsch," kutanthauza "German."

Sikuti onse a Dutch Dutch ndi Amish, ngakhale kuti izi ndizolakwika. Angakhalenso a Lutheran kapena a Reformed, a Mennonite kapena a Katolika. Mawuwo amatanthauza anthu a ku Germany omwe adakhazikika ku Pennsylvania. Amish ndi mpatuko wachipembedzo, wotchedwa Anabaptists, ndipo amaonedwa kuti Anthu Atawuni kapena Chigwa cha Dutch kusiyana ndi a Dutch Dutch.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	97
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	9 mg
Zakudya	26 g
Matenda a Zakudya	4 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)