Nkhumba Yoyamba Yam'mawa

Chophimbachi chimakhala chophika chophika chophika chomwe chimapangidwa ndi mitundu yosiyanasiyana ya zonunkhira ndi ndiwo zamasamba pamodzi ndi chimanga cha ng'ombe champhongo, koma omasuka kuwonjezera turnips kapena kudulira rutabagas ku mphika pamodzi ndi kaloti ndi mbatata. Ng'ombe yamphongoyi imaphikidwa ndi zonunkhira zonse mu thumba la garni kapena cheesecloth. Mu pinch, ngati mulibe cheesecloth, gwiritsani ntchito tiyi kapena tiyi, kapena tiyimangirire mu fyuluta yolimba ya khofi. Msuzi wa mpiru ndi wokhazikika koma ndithudi umapatsa chisangalalo chabwino kwa zinthu zina zomwe zimadya.

Chinsinsicho chimapanga pafupifupi servings asanu ndi limodzi, koma akhoza kuwerengeka mosavuta. Nthawi zonse ndibwino kuti muphike zambiri poganizira zowonjezera zowonjezera monga chimanga cha ng'ombe , sandwiches , ndi casseroles .

Chimene Mufuna

• 8 allspice zipatso
• Supuni 1 ya peppercorns yakuda
• 2 lalikulu bay masamba (crumbled)
• 2 sprigs atsopano thyme kapena pafupifupi 1/2 supuni ya tiyi ya thyme wouma
• 1 chimanga cha ng'ombe champhongo (pafupifupi mapaundi 4)
• 3 makapu ng'ombe msuzi
• 1 osakaniza anyezi (kudula 6 mpaka 8 wedges)
• 1 clove adyo (minced)
• 2,5 kapena 3 mapaundi mbatata (Yukon golide kapena khungu lofiira, kutsukidwa ndi kugawa)
• 4 kaloti zazikulu (pang'onopang'ono ndi kudula kutalika kwa masentimita atatu)
• 1 yaing'ono mutu kabichi (cored ndi
• kudula mphete 6 mpaka 8 )
• Kwa Msuzi Wodziwa Msuzi:
• Supuni 2 batala
• Supuni 2 zophika zonse
• Makapu awiri otetezedwa kuchokera ku ng'ombe yophika
• 1 chikho cholemera kwambiri
• Supuni 2 ya mpiru kapena kulawa (zobiriwira zosiyanasiyana)
• Mwachidziwitso: masapuni 2 mpaka 3 otseradish
• Mwachidwi: chotsitsidwa ndi parsley

Momwe Mungapangire Izo

1. Gwiritsani ntchito zipatso zonse za allspice, peppercorns, bay masamba, ndi thyme mu thumba la cheesecloth; omangiriza mwamphamvu.
2. Ikani ng'ombe yamphongo mu kapu ya 6 mpaka 8-quart kapena Dutch oven; onjezerani msuzi wa ng'ombe, thumba la zokometsera, ndi kuwonjezera madzi mpaka nyama yophimbidwa. Onjezani anyezi ndi adyo.
3. Bweretsani ku chithupsa; kuchepetsa kutentha kutsika, kuphimba, ndi kutentha kwa maola awiri. Chotsani njuchi ya chimanga ku bwalo locheka, kuphimba ndi zojambulazo, ndi kutentha.

1. Mafuta amadzi a msuzi ndi kuwonjezera mbatata ndi kaloti ku msuzi (chotsani msuzi ngati muli ndi madzi ambiri). Bweretsani ku chithupsa; chophimba, kuchepetsa kutentha kwa sing'anga-pansi, ndi kuphika kwa mphindi khumi. Onjezerani kabichi wedges ndikupitiriza kuphika kwa mphindi 20, kapena mpaka kabichi ndi masamba ali achifundo.
2. Chotsani masamba mu mbale ndikutentha. Lembani ng'ombe yophimba ndi kuwonjezera mbale ndi ndiwo zamasamba. Sungani makapu 2 a madzi ophika ngati mukupanga msuzi wa mpiru.

Msuzi wa mpiru wokhazikika

1. Mu saucepan pa sing'anga kutentha, kusungunula batala. Onjezani ufa ndi kuphika, oyambitsa, kwa mphindi ziwiri. Onetsetsani makapu awiri a madzi kuchokera ku ng'ombe yamphongo ndi chimtolo cholemera mu ufa wosakaniza. Whisk mu mpiru za mpiru. Ngati mukufuna, onjezerani masipuniketi pang'ono a okonzeka horseradish, kuti mulawe.
2. Sulani ng'ombe yamphongo ndikupatsanso zamasamba ndi msuzi. Fukani parsley pa mbatata ndi kabichi, ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1289
Mafuta Onse	62 g
Mafuta okhuta	28 g
Mafuta Osatchulidwa	24 g
Cholesterol	349 mg
Sodium	943 mg
Zakudya	79 g
Matenda a Zakudya	14 g
Mapuloteni	105 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)