Izi ndi chakudya chodyera chimodzi, ndipo ndi kosavuta kukonzekera. Imeneyi ndi njira yabwino kwambiri yogwiritsira ntchito ng'ombe yamphongo yotsala, kapena kugwiritsa ntchito ng'ombe yamphongo yam'chitini. Chophikiracho chimaitanitsa tchizi cha Switzerland, koma kuphatikiza kwa Switzerland ndi cheddar kapena cheddar jack blend ingagwire ntchito.
Mkate wophika mkate wamphongo wosakaniza ndiwomaliza kwambiri, ndipo casserole ikhoza kupangidwa tsiku lisanafike.
Chimene Mufuna
- Makapu atatu atsekedwa
- yatsalira njuchi
- Supuni 4 batala (ogawanika)
- 1 chikho chodulidwa anyezi
- 1/2 wobiriwira belu tsabola, odulidwa
- 1/2 supuni ya tiyi ya masamba ya thyme
- Supuni 2 zokometsera mpiru kapena mpiru za mpiru
- Mphindi 16 mpaka 24 mazira a bulauni (thawed, makapu 5 mpaka 6)
- Mchere wamchere ndi tsabola watsopano wakuda
- 1 1/2 makapu amawotcha tchizi cha Switzerland
- 1 chikho cha mkate (makamaka mkate wa rye)
Momwe Mungapangire Izo
- Kutentha kotentha ku 375 F (190 C / Gasi 5). Dzerani mbale yophika mikate 9 kapena masentimita awiri (2) / 2-quart casserole.
- Sungunulani supuni 2 ya batala mu skillet yaikulu pa sing'anga kutentha. Onjezani anyezi akanadulidwa ndi belu tsabola ndi kuphika, oyambitsa, mpaka wachifundo. Onjetsani ng'ombe yamphongo ya myme ndi yaikala ndikuyimba kwa mphindi ziwiri mpaka 3, mpaka kutentha. Gwiritsani ntchito mpiru ndi kuika pambali.
- Sakanizani mbatata ya thawed mopepuka muzakudya zopatsa. Fukani mbatata mopepuka ndi mchere wochuluka ndi tsabola, ndiyeno perekani mbatata ndi pafupifupi theka la tchizi laku Switzerland; supuni ya ng'ombe yamphongo yosakaniza pamwamba pa tchizi. Sakanizani tchizi otsala pa ngodya yosakaniza njuchi.
- Ikani zikondwerero za mkate wa mkate wa mkate waching'ono mu mbale yaing'ono. Sungunulani masamba awiri otsala a batala. Lembani batala pamwamba pa zikondamoyo ndikusakaniza bwino ndi mphanda. Fukani zinyenyetsedwe mofanana pa casserole.
- Lembani casserole kwa mphindi 30 mpaka 40, kapena mpaka kutentha ndi kukwapula kumakhala kofiira.
Amatumikira 4.
Malangizo ndi Kusiyanasiyana
- Pangani Patsogolo - Konzani casserole ndi pamwamba pake ndi tchizi. Phimbani mbale yophika ndi zojambulazo komanso refrigerate the casserole. Tulutsani m'firiji pafupifupi mphindi 30 musanaphike. Konzani mapangidwe a mkate ndi kuwaza pamwamba. Kuphika monga mwadongosolo. Zingatenge pang'ono. Kutetezedwa kwapakati pazifukwa za casseroles ndi 160 F (71.1 C) pa thermometer ya chakudya.
- M'malo mwa mabala a browns, gwiritsani ntchito mbatata za O'Brien ndi tsabola ndi zokolola.
Onani Tchati Chakudya Chakudya ndi Malangizo Ophika Ophika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1066 |
| Mafuta Onse | 66 g |
| Mafuta okhuta | 27 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 122 mg |
| Sodium | 740 mg |
| Zakudya | 84 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 36 g |