Zakhaka zophikidwa ndi maapulo ndi mapeyala zokongoletsedwa ndizofunika kwambiri pa Khirisimasi ndi chakudya cha tchuthi. Ndizokwanira mokwanira usiku wa chisanu ndipo zimapangidwa ndi zipatso za mapulo ndi zipatso za zipatso.
Chinsinsicho chimadzaza nyumbayo ndi fungo losasunthika pamene limaphika ndi lofiirira. Hamu iyi yophika mapulosi ndizochitika zodzaza tchuthi mu mbale imodzi: zokoma, zosuta, mchere, ndi zokometsera zokometsera zimaphatikizapo kupanga chakudya choledzeretsa ndi chosakumbukika.
Kutumikira nyama pa Khirisimasi kapena tebulo lakuthokoza ndikuyang'ana alendo kuti awonongeke chifukwa adzakhalapo ndipo mudzakhala odzikuza. Nyama ikhoza kutumikiridwa monga chakudya chachikulu, kapena sandwich, kapena patebulo la buffet kuti alendo adzithandize okha.
Dziko la France silinali lodziŵika nthaŵi zonse chifukwa cha hafu ya ophika pa Khirisimasi, nyama yofiira (yophika) yamphongo imakhala yowonjezeka koma zikuwoneka kuti mwambo wa Britain ndi wa America wayamba kugwira ntchito ndipo sungathamangitsidwe.
Chimene Mufuna
- 1 8-lb kusuta, kophika, nyama yodulidwa
- Supuni 1 ya mpiru
- 1/4 chikho cha madzi
- 3/4 chikho chodzala shuga wofiira
- 1 1/2 makapu oyera oyera mapulo
- 1/2 supuni ya supuni pansi sinamoni
- 1/4 supuni ya supuni pansi
- 1/8 supuni ya supuni pansi allspice
- 4 maapulo ophika okoma, odulidwa ndi ochepa
- 4 mapeyala, odulidwa ndi ochepa
Momwe Mungapangire Izo
Momwe mungapangire nyama yophika ndi maapulo ndi mapeyala odzola:
Sakanizani uvuni ku 325F.
Pogwiritsa ntchito chipinda cha khitchini, jambulani nkhono poyamba, ndipo kamodzi pa diagonal iliyonse, onetsetsani kuti mukuyang'ana pansi pansi pa ham, kuti mugwirizane. Ikani nyamayi mu poto yaikulu, yowazinga, kudula mbali.
Sungunulani mpiru wouma pamphindi 1/4 madzi. Onetsetsani mpiru mu shuga wofiirira, madzi a mapulo, sinamoni, cloves, ndi allspice.
Sungunulani mapulogalamu a mapulo pamwamba pa ham. Konzani maapulo ndi mapeyala kuzungulira ham ndikuphika, osaphimbidwa, kwa ora limodzi ndi mphindi 40, kuwonongera nyama ndi zipatso maminiti 20. Tenti yopanda phokoso yophimba pamwamba pa ham ngati ikuwoneka ngati yofiira mofulumira kwambiri.
Lolani nyama ndi zipatso kuti zizizizira pang'ono musanatenge mapepala ndi kutentha kapena kutentha.
Zophika ndi zokondweretsa pa chakudya chamasikati ndipo zimatha kupanga chakudya chambiri (onani zosankha zomwe ziri pansipa). Nyama yotsala iliyonse imakhala ndi zokoma zokometsetsa ndipo imawombera mumtsinje wa Jambon Beurre wotchuka wamasangweji ku France. Mungafune kuyika chipatso pazomwezi.
Tsatirani malingaliro otumikira awa kuti mupange zambiri pa ham yanu:
Njira yoyamba: Gwiritsani ntchito nyama yopangira mapulo ndi mapuloteni obiriwira, mbatata yosakanizidwa mu mafuta, otchedwa Chateau Mbatata ,
Njira 2: Gwiritsani ntchito nyama yopangidwa ndi mapulo opangidwa ndi nthunzi zowonongeka, mbatata ndi anyezi a gratin, kaloti, ndi katsamba, kudula pa diagonal.ars, mbatata ndi anyezi gratin, kaloti, ndi mkate wa dziko, kudula pa owonetsa.
Nyama iyi yophika mapulosi ndi zokometsera zipatso zowonongeka zimapanga ma servoni 10 mpaka 12.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 712 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 197 mg |
| Sodium | 3,489 mg |
| Zakudya | 68 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 54 g |