Banana Caramel French Chotupitsa ndi zosangalatsa ndi zosiyana mitundu pa zokoma chakudya cham'mawa French kuchita . Kugwiritsira ntchito galimoto yokhala ndi zinthu zabwino kumapanga malo abwino komanso olemera a nthochi zotchedwa caramelized. Ndimakonda kupanga chophika cha French kwa alendo athu onse omaliza sabata. Ndi zokoma, ndi njira yabwino yogwiritsira ntchito chakudya chotsala, ndipo n'zosavuta kusonkhana. Simufunikanso kutumikira china chirichonse ndi izo! Ali ndi magulu ambiri a zakudya omwe adaphatikizidwa kale! Ngakhale kuti sindikanatha kusiya ntchitoyi ndi mbali ya bacon !
Msuzi wa Caramel ndi wosavuta kwambiri kuposa momwe mungaganizire. Zimangofuna madzi pang'ono, shuga, batala ndi zonona. Ndikofunika kuti ukhazikitse ndi supuni yamatabwa. Chitsulo chachitsulo chidzasokoneza shuga ndikupangitsa kuti imve. Sindimvetsetsa zasayansi, koma ndi zomwe zimachitika!
Mukhoza kusinthanitsa mosavuta masambawa ndi maapulo mu njira iyi. Mukhozanso kuwonjezera ramu pang'ono ndikusandutsa nthochi kukhala nsomba yapamwamba ya French!
Chimene Mufuna
- Kuchokera ku French Toast:
- 1 lalikulu baguette (kapena mkate wa brioche)
- Mazira 5
- Supuni 1 ya vanila
- 2/3 chikho mkaka
- Supuni 1 sinamoni
- Supuni 2 shuga
- Msuzi wa Caramel:
- 1 chikho madzi
- Makapu 2 1/2 shuga
- Supuni 3 batala
- 1/3 chikho theka ndi theka (kapena heavy cream)
- 1 uzitsani mchere
- Matani 1 mpaka 2 akuluakulu (magawo)
Momwe Mungapangire Izo
- Dulani pamodzi mazira, vanila, mkaka, sinamoni, ndi shuga mu mbale yaikulu kapena mbale yophika. Ikani chidutswacho mu magawo wandiweyani ndikunyamulira mu dzira losakaniza. Lembani mbali iliyonse kwa pafupi maminiti awiri, malingana ndi kukula kwa mkate. Pamene mcherewo umatentha kwambiri, nthawi yocheperako imafunika kukhala mu dzira losakaniza.
- Pamene mkate ukukwera, sungani shuga ndi madzi pa chitofu mpaka mutembenuke kuwala. Mutha kuyambitsa koma kokha ndi supuni yamatabwa. (Chitsulo chosungunula chidzasokoneza shuga ndikupangitsa kuti khungu)
- Mukatembenukira kuwala kofiira, zitsani kutentha ndi kuwonjezera mu batala ndi kusonkhezera kuphatikiza. Onjezerani mu kirimu cholemera ndikuyimiranso chifukwa idzawombera ndi thovu.
- Onetsetsani mpaka mwakuphatikizana pamodzi ndi kulola ozizira pang'ono. Pikani pa chitofu pamene mukukonzekera chofufumitsa cha French.
- Kuphika chophika chamtchire mu phokoso lopangidwa ndi buttered pa dzuwa lakumapeto mpaka mbali iliyonse ndi golide wofiirira. Sungani magawo a mkate ndikuwotcha mu uvuni wokwana madigiri 200 pamene mukuphika mikate yotsalayo.
- Onjezerani nthochi zowonongeka ku msuzi wa caramel ndikugwiritsanso ntchito ku French!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 293 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 106 mg |
| Sodium | 110 mg |
| Zakudya | 49 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |