Chomera chomera chosavuta chimenechi chimapangidwa ndi kuwonjezera mazira. Anyezi odzozedwa amawonjezera kukoma, ndipo zinyenyeswazi zimapereka chithunzi. Casserole ndi ofanana ndi chimanga cha chimanga koma chimapangidwa ndi biringanya yophika.
Gwiritsani ntchito tchizi kapena cheddar jack combination, kapena tizipaka ndi tchizi kapena tchire.
Zakudya zowonongeka bwino za parsley ndi dashi ya ufa wothira zingathe kuwonjezeredwa ku chisakanizo pamodzi ndi grated anyezi.
Chimene Mufuna
- 1 biringanya wambiri (peeled ndi kudula)
- Supuni 1 ya mchere
- Supuni 3 batala
- Supuni 2 mpaka 3 anyezi (grated)
- 1/4 supuni ya supuni mchere
- 1/8 supuni ya supuni tsabola wakuda
- Dzira lalikulu 1
- 1/3 chikho theka ndi theka (kapena mkaka)
- 1/2 chikho chimanga zinyenyeswazi (zowonongeka; saltines)
- 3/4 kapu ya cheddar tchizi (kapena Monterey Jack osakaniza, odulidwa)
Momwe Mungapangire Izo
1. Kutentha uvuni ku 325 ° F (165 ° C / Gasi 3). Buluu mbale ya quart 1 casserole.
2. Yikani biringanya m'madzi otentha ndi supuni 1 mchere mpaka wachifundo. Sakanizani pang'onopang'ono. Onjezerani batala, anyezi a grated, ndi 1/4 supuni ya supuni mchere ndi tsabola; kuphatikiza bwino.
3. Mu mbale, whisk dzira ndi mkaka kapena theka ndi theka kufikira mutakanikirana; Zimayendetsa mu biringanya osakaniza. Onetsetsani zinyenyeswazi zokometsera ndi 1/2 chikho cha tchizi.
4. Sakanizani osakaniza mu mbale yokonzeka kuphika. Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 35, kapena mpaka mutakhala mkati. Kapena, kuphika mu 4 zosavuta kwenikweni zopangidwa ndi zikopa zapadera zapadera.
5. Fukani ndi tchizi otsala ndikupitiriza kuphika mpaka tchizi utasungunuka ndipo casserole imakhala yofiira ponseponse.
Zambiri Maphikidwe Mapiritsi
Biringanya Casserole Ndi Cheddar Topping
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 484 |
| Mafuta Onse | 38 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 301 mg |
| Sodium | 457 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 22 g |