Jamboni beurre ndi, mophweka, ndi sangweji ya ham ndi mafuta mu thumba. Ndizosavuta, zokoma komanso zachikale za chakudya cha ku France.
Zomangamanga ndi zosavuta: Yambani ndi luso lapamwamba, losakanikirana kutalika pakati, phulani zipinda zamkati zomwe zimadulidwa ndi pang'ono mafuta ndi zosanjikiza mu magawo oonda a ham. Ndichoncho. Ndizosavuta ndi zokoma.
Cholembedwa cha Cook : Palibe malipiro enieni omwe aperekedwa chifukwa chodyera ichi chifukwa ham ndi mkate wa chiŵerengero ndi kwathunthu kwa kukoma kwake. Sulani batala wathanzi pa mkate kuti "asindikize" sandwichi pamodzi ndikuupatsa kulemera kokoma, koma osati kuti ukhale wonyezimira.
Chimene Mufuna
- 8.75 ounces / 250g mkate (wotsika kwambiri, makamaka organic)
- Supuni 4 batala (kutentha kutentha)
- 6 ounces / 12 magawo 12
- ham (kamphini, kagawo kakang'ono)
- Kukongoletsa: saladi
Momwe Mungapangire Izo
Lembani mwatsatanetsatane wambuette kutalika.
Kufalitsa batala wofewa pa malo odulidwa a mkate.
Lembani nyama pa batala, kuchuluka kwa momwe mumagwiritsira ntchito ndi kwathunthu.
Onjezerani masamba ochepa a saladi kapena magawo angapo a phwetekere - kumvetsetsa izi si njira yapadera yotumikira koma kumawonjezerapo ndi gawo lina.
Sungani mchenga pamodzi ndikuthandizira kamboni beurre chilled.
Sungani sandwich mufiriji kwa tsiku limodzi.
Izi zimapangitsa kuti pikisitiki yamakono ikhale yabwino.
Njira Zina Zopangira Jamboni Beurre
Hamu ndi buttered baguette ndi imodzi mwa masangweji ambiri a French classic. Kuwonjezera kwa mpiru wamng'ono kungasinthe sangwejiyi mwamsanga. Chonde gwiritsani ntchito French kapena Dijon mpiru (osati Chingerezi).
Onjezani saladi pang'ono (osati masamba okha) kwa ham ndi mafuta ndikutumikira. Ngati mukugwiritsa ntchito phwetekere musasunge sandwichi ngati phwetekere idzapangitsanso sandwich. Nthawi zonse yonjezerani nthawi yomaliza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 339 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 58 mg |
| Sodium | 821 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 14 g |