Chophimba ichi chokhazikika cha mpiru chimachokera ku "The Mustard Cookbook" ya Sally Stone ndi Martin Stone (Avon Books). Zimapangidwa ndi mbewu zonse za mpiru, vinyo wofiira, vinyo wofiira vinyo wosasa, ndi zonunkhira. Msuwa umafuna nthawi yowonjezera maola atatu ndiyeno osachepera maola 12 musanagwiritse ntchito, kotero konzani molingana.
Pali mitundu yoposa 40 ya mbewu za mpiru , koma zotchuka kwambiri ndi zoyera, zofiirira ndi zakuda. Chinsinsichi chimagwiritsa ntchito mbewu za mpiru zoyera kapena zofiirira.
Mbeu za mpiru ziri mkati mwazokha sizikutentha . Ndi pamene mbewu zathyoledwa kapena nthaka ndi zosakaniza ndi madzi kuti "spiciness" imatulukamo. Chifukwa mbewu za mpiru zimakhala pansi pamtunda, mpiruwo umakhala wokoma kwambiri.
Pogwiritsa ntchito msuzi wouma mwa kuphika
Ngati mumakonda kugwiritsa ntchito mpiru, mungadabwe momwe mpiru wouma umatha kukhalira.
Zambiri Zokhudza Msuwa Wokonzekera
Mbeu yokonzedwa bwino imatanthauza kuti mpiru ya mpiru yathyoledwa kapena yosakanikirana ndi madzi ndi zina zowonjezera kuti pakhale "chonyowa". Madzi ndi ofunika kwambiri pokonzekera chifukwa amathyola mankhwala a sulfa ndi mavitamini omwe amachititsa kuti mafuta asungunuke.
Nkhumba zowonongeka zilipo ambiri, ngati sizinthu zonse, zikhalidwe. Pali mitundu yosiyanasiyana ya mpiru ya German , Dijon ndi mafano ena a Chifalansa, mpiru wa Creole wochokera ku American South, English mpiru zikamawonekedwe a Colman's, Chinese mpiru , omwe angakhale otentha kwambiri, ndi a American shootpark mpiru , kutchula owerengeka.
Chimene Mufuna
- 1/4 chikho cha mpiru (zoyera kapena zofiirira)
- 1/4 chikho chofiira vinyo wosasa
- 1/4 chikho choledzera vinyo wofiira
- 1/2 kapu youma mpiru
- 2 supuni ya tiyi mchere
- 1/4 supuni ya tiyi ya tospice
- Madzi awiri ozizira apuni
Momwe Mungapangire Izo
- Tengani mbewu za mpiru, vinyo wosasa, ndi vinyo mu mbale yaing'ono ndipo tiyeni tiime kwa maola atatu.
- Thirani nyemba zonse ndi madzi mu chidebe cha blender kapena purosesa yodyera yoyenera ndi tsamba lachitsulo. Ndondomeko yokhala ndi magawo angapo otsekedwa mpaka mbewuzo zathyoledwa ndi zowonongeka.
- Onetsani mpiru wouma, mchere, allspice , ndi madzi ndikupanga masekondi 30. Pewani mbali zonse za chidebecho ndi rabala spatula ndi ndondomeko ya masekondi makumi atatu.
- Khalani mu chidebe chosindikizidwa bwino ndipo mulole kuti muime usiku wonse musanagwiritse ntchito.
Chitsime cha Chinsinsi: "The Book Mustard Cookbook" ndi Sally Stone ndi Martin Stone (Avon Books). Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 7 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 280 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |