Ma nyemba wofiira a Louisiana ndi mbale ya mpunga amapangidwa ndi nkhumba za nyama kapena nyama yamtundu wambiri pofuna kusakaniza ndi soseji yosuta. Ndimakonda soseji ya zokometsera zokometsera ndi nyemba, koma kielbasa kapena mtundu wina wa soseji wosuta ungakhale bwino.
Nyemba zofiira ndi mpunga ndi mbale yapamwamba ya Louisiana, ndipo mudzapeza maphikidwe ofanana m'madera ambiri akumwera. Hoppin 'John , wopangidwa ndi nandolo zakuda, ndi nyemba ina yotchuka ya Kummwera ndi mpunga. Nyemba zakuda ndi mpunga , kapena "Amuna ndi Akhrisitu," ndizochokera ku Cuba ndi nyemba.
Onani ndemanga za owerenga za kukonzekera kothandiza, kuphika, ndi kutumikira maganizo.
Chimene Mufuna
- 2 makapu owuma nyemba zofiira
- 1/2 1 kapu anyezi (akanadulidwa)
- 2 cloves adyo (minced)
- 1 bay tsamba
- Masipuniketi awiri a mchere wokongoletsedwa
- Dash tsabola wa cayenne, kapena kulawa
- 1 nyama yophika nyama kapena ham
- 3 makapu otentha mpunga wophika
- Mchere wambiri (monga momwe mukufunira)
- Mwachidaliro: soseji wosuta
Momwe Mungapangire Izo
- Sambani nyemba ndi kuzimeta usiku wonse. Sanukirani bwino.
- Mu ketulo yaikulu, phatikizani nyemba zotsekedwa ndi anyezi, adyo, tsamba la bay , mchere wothira bwino, tsabola, ndi zipika za ham; kuphimba ndi madzi ozizira. Bweretsani kutentha, kuchepetsa kutentha ndi simmer, kwa maola awiri kapena atatu, kapena mpaka mutatsiriza.
- Pafupifupi mphindi 30 isanafike mbaleyo, onjezerani soseji wosuta, ngati mukugwiritsa ntchito. Pitirizani kuphika kwa mphindi makumi atatu.
- Kutumikira nyemba ndi mpunga wophika wophika.
Malangizo Othandiza
- Sungani nyemba pamwamba pa kutentha kwakukulu pang'onopang'ono kuteteza kuti zikopa ziswe.
Ndemanga za Reader
"Ndinapanga mapiritsi osachepera sabata imodzi kuchokera pamene tinabwerera kuchokera ku New Orleans. Mwana wanga adanena kuti kununkhira kwa nyembazo kunamukumbutsa kuti ali ku New Orleans. Ndasintha chinthu chimodzi chokha: mmalo mogwiritsa ntchito mchere wambiri ndinagwiritsa ntchito Creole. Ndimapanga nyemba mawa usiku chifukwa cha mwana wanga wamwamuna wamkulu ndi mwamuna wake, koma ndikukayikira kachiwiri - palibe nthawi yotsalira nthawi yomwe ndakhala ndikugwira nyemba ndi ma sosa otentha a Louisiana ndi mkate wa chimanga. Jacquelyn
"Chabwino, mwamuna wanga amakonda izi komanso banja lake, kuphatikizapo mayi ake, akuchokera ku New Orleans, choncho ziyenera kukhala zabwino! Amapempha chakudyachi kenako amasangalala (pamene nyemba zikuwomba) ndipo akuphika "Nyemba zofiira, Werengani nyemba!" Ndimaphika pafupifupi tsiku lililonse, ndipo ndikudya chakudya chokhacho chimene amachikonda. Ndimagwiritsa ntchito Chinsinsi ichi chifukwa chosavuta: Samalani chitovu chanu. Chophimba cha amayi ndi moto wake unali wosiyana kwambiri ndi wanga - Ndinapsa pansi, komanso sindimakonda nyemba zoumba. Kuphika kumapangidwe pa chitofu Ndimakonda nyemba zanga ndikuziphika pang'ono, ndipo Sakanizani 1/2 chikho kapena ngati mutatha kale ndikuwonjezeretsanso. Ngati mukufuna nyemba zanu zonse, musasokoneze zambiri. - Myra
"Nthawi yoyamba ndinapanga nyemba zofiira ndi mpunga ndikuzigwiritsa ntchito pa tchalitchi. Zinali zabwino kwambiri. Ndinawonetsa, ndinakhazikika nyemba zofiira ndi mpunga usiku ndikumatsitsimula ndikukhala ndi zokoma kwambiri.
Mwamuna wanga anandifunsa kuti ndiwapange kachiwiri ... "- DH
Mwinanso Mungakonde
Chomera Chomera Chophimba Chophimba Chobiriwira ndi Mpunga ndi Soouille Soseji
Masamba a Sandy Odyera Kumwera ndi Mpunga
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 630 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 3 mg |
| Sodium | 894 mg |
| Zakudya | 129 g |
| Matenda a Zakudya | 16 g |
| Mapuloteni | 23 g |