Anthu ambiri amaona kuti pretzels, komanso pretzels, ndizochokera ku Bavaria . Kuchita mwachangu kunayambira kwenikweni ku nyumba ya amonke ya kum'mwera kwa France, kumene wansembe anagwiritsira ntchito kupatsa ana kuti mapemphero atchulidwe bwino. Tembenuzani zowonongeka, zovuta kapena zofewa, mozondoka, ndikuwona momwe zikufanana ndi mikono iwiri yozungulira chifuwa ndi manja pa mapewa osiyana, mu pemphero. Chiyambi chofewa chofewa chinali chotsamira poyerekezera ndi mawonekedwe a mtima omwe timakonda kuwona monga masiku ano.
Phunzirani momwe mungadzipangire nokha pretzels zofewa , monga momwe French yakuyambirira imachitira, ndi njira yophweka imeneyi ndi phunziro lopangidwira.
Chimene Mufuna
- 1 chikho madzi (ofunda)
- 3 1/2 supuni ya supuni (yowuma)
- Supuni 3 batala (zofewa)
- Supuni 2 shuga
- 4 makapu ufa (cholinga chonse)
- 2 supuni ya tiyi mchere
- Supuni 2 madzi (kwa kupanga)
- Bath bakoda soda:
- 1/2 kapu yopatsa soda
- 2 makilogalamu madzi
- 2 mazira (kuphatikizapo supuni 2 madzi)
- Zokongoletsa: mchere wonyezimira wa pretzels watsirizidwa
Momwe Mungapangire Izo
Mu mbale yaikulu, sakanizani madzi ofunda komanso yisiti yowuma. Lolani yisiti kuti iwonongeke kwa mphindi zitatu, kenaka yikani batala, shuga, mchere, ndi makapu 1 1/2 a ufa kwa osakaniza yisiti. Onetsetsani mtanda mpaka mafutawo athandizidwa bwino.
Onjezerani ufa wotsala ku mtanda ndikuwudula kwa mphindi zisanu, mpaka ukhale wofewa, mtanda wokwanira. Phizani mtanda ndi kulola kuti apumule kwa mphindi 30.
Sungani ma pretzels mu 6 zosavuta:
1. Kokani mtandawo ndikuuponyera mu thumba lakuda.
2. Dulani mu 12 ngakhale zidutswa.
3. Pendani chidutswa chilichonse mu chingwe chachitali cha 20-inch.
4. Kupanga chingwe chilichonse, gwirani chingwe chakumapeto pa chingwe ndikubweretsa manja anu pamodzi ngati kuti mupange bwalo ndi mtanda, popanda kusunga mapeto pamodzi.
5. Kutaya ufulu wa masentimita awiri kumapeto kwa chingwe, kupotoza mapeto pamodzi.
6. Bweretsani zotayirira kumapeto kwa bwalo la mtanda, mwapang'onopang'ono mutengereni zofunikira zanu ndikugwiritsa ntchito madzi pang'ono kuti muthandizidwe.
Lolani pretzels yoboolapo kuti apumule, ataphimbidwa, kwa maminiti khumi pa pepala lophika. Sakanizani uvuni ku 400F ndipo mubweretse madzi okwanira 2 koloko m'mphika waukulu kwambiri mumkhitchini wanu.
Pamene mukukhala patali pakati pa inu ndi mphika wa madzi otentha, onjezerani koloko yowonjezera madzi pang'onopang'ono. Gwiritsani ntchito nthawi imodzi, onetsetsani kusamba kwa soda pogwiritsa ntchito supuni yaikulu. Lolani kuti pretzel imwetse soda kusamba kwa masekondi 10, kutembenukira kamodzi. Bwerezerani pepalalo pamapepala omwe mumaphatikizapo zikopa ndikubwezeretsani ndondomeko ya kusamba ndi soda zonse.
Sambani ma pretzels ndi mazira osamba ndikuwaza mchere wambiri. Idyani ma pretzels kwa mphindi 14 mpaka 18, mpaka atembenuza mtundu wakuda wa golide wofiira. Kutumikira iwo ofunda.
Yesani ma Pretzels awa a Gluten ngati zakudya zopanda malire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 82 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 42 mg |
| Sodium | 3,031 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |