Ngati simunayesereko chophimba cha-knead mkate poyamba, ichi ndi chachikulu kuyamba ndi. Icho chiyenera kuti chike usiku, koma mkate wambiri wa Chifaransa uli wabwino kwambiri, ndi woyenera kuyembekezera! Mudzadabwa kuti mkate umenewu ndi wophweka bwanji.
Chimene Mufuna
- Chikho 1 1/2 komanso supuni 1 madzi (chiwindi)
- 1/4 supuni ya supuni ya yisiti yogwira ntchito
- 1 1/4 supuni ya supuni mchere
- Makapu 3 ufa wokhala ndi cholinga
- 1 chikho chimanga (kapena zambiri kapena zochepa, pakufunikira)
Momwe Mungapangire Izo
Onjezerani madzi, yisiti, mchere, ndi ufa mu mbale yosakaniza. Gwiritsani ntchito spatula kapena supuni yamatabwa, gwedezani bwino kuti mupange mtanda wothira, wothira kwambiri. Musayese kugwada ndi manja anu, chifukwa ndizovuta kwambiri. Mutasakanikirana, yikani mbale ndi thaulo, ndipo mutuluke kunja kutentha kwa maola 12 mpaka 16.Kupangira ntchito pamwamba bwino; Gwiritsani ntchito mtanda wa spatula scrape pa ufa. Sungani manja anu ndikugwiritsira ntchito mawonekedwe ozungulira. Pindani ngodya iliyonse pakati, ndipo panizani mtanda pafupipafupi. Dulani mu mkate wozungulira. Lembani mowolowa manja papepala lophika kawiri kawiri ya mkate. Mkate ukhoza kumamatira pokhapokha mutayika ndalama zambiri poto. Tumizani mkate ku poto, zolembera pansi. Ikani pamwamba ndi ufa. Pangani chovala choyera, chouma, chowombera pa mkate, ndipo mulole kuwuka kwa maola 1 kapena awiri pamalo otentha. Ikani poto lachabe lakhumi ndi madzi pansi pa uvuni ndi kutsitsimulira madigiri 425. Chotsani chopukutira, ndipo pangani chophimba chachikulu cha 1/2-inch pamwamba pa mkate ndi mpeni. Kuphika pakati pa 50 - 55 minutes. Lolani kuti muzitha kuzizira pang'onopang'ono musanayambe kupota.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 87 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 146 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |