Kuzipanga nokha zozizira kwanu kunyumba sikovuta monga momwe mungaganizire! Chinsinsichi ndizomwe zimakhala zosakaniza kwa ana ndi akulu, zosangalatsa mausiku masewera, masewera osokoneza sukulu ndi maphwando. Khalani omasuka kukonzera pretzels anu ndi zonunkhira, shuga, kapena yisiti yathanzi chifukwa chosiyana mitundu yosiyana!
Amapanga 8 pretzels.
Chimene Mufuna
- 1/4 oz. yisiti yisiti yowuma (1 phukusi)
- 1 chikho madzi (ofunda)
- 1/4 chikho shuga (woyera granulated)
- Makapu 2 1/2
- ufa wokhala ndi cholinga chonse (kuphatikizapo ngati mukufunikira)
- 1 tsp. mchere
- 7 makapu madzi
- 1/2 chikho
- zotupitsira powotcha makeke
- 1 Tbsp.
- mchere wonyezimira (kapena nyanja ya Hawaii, kukonkha)
Momwe Mungapangire Izo
- Muphimba lalikulu losakaniza, kuphatikiza yisiti, madzi otentha, ndi shuga, kugwedeza mpaka yisiti ikasungunuka. Tiyeni tiyimirire mphindi zisanu, kapena mpaka chisakanizo chikuwoneka. Onjezerani pang'onopang'ono pang'onopang'ono mpaka mupange mtanda wofewa womwe suli wowuma kapena wouma, kuwonjezera ufa wochuluka ngati kuli kofunikira. Tembenuzani mtandawo kuntchito yowonongeka ndi kuwerama mpaka kutanuka ndi kosalala, pafupi ndi mphindi 3-4. Ikani mu mbale yopanda mafuta, chivindikiro, ndipo mulowe m'malo otentha kwa ora limodzi kapena kupitilira kawiri.
- Sakanizani uvuni ku 400 F. Fupa mafuta pang'ono papepala lalikulu ndikuphika pambali.
- Bweretsani makapu asanu ndi awiri a madzi ndi soda kuti muyambe kupiritsa mu sing'anga-lalikulu phukusi pamwamba pa sing'anga-kutentha kwambiri. Kokani mtandawo ndikupita kuntchito yoyera. Pewani mtandawo muzipinda zisanu ndi zitatu ndikuponyera chingwe pafupifupi 1/2 "wandiweyani. Pewani zingwe muzipangidwe zowonongeka.
- Ikani 1 pretzel nthawi imodzi m'madzi otentha. Wiritsani kwa masekondi pafupifupi 30, chotsani pogwiritsa ntchito supuni yowonongeka ndikupita ku pepala lophika. Bwerezani izi mpaka pretzels anu onse ataphika. Fukani ndi mchere wonyezimira ndi kuphika mpaka golide bulauni, pafupi maminiti 11-12. Lolani pretzels kuti azizizira pang'ono asanayambe kutumikira. Kutumikira ofunda kapena firiji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 77 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 5,073 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |