Lingaliro lakuti "sukulu yopsereza sukulu" siikula kwambiri ku Mexico monga momwe ziliri ku United States, mwinamwake chifukwa chakuti ana ambiri m'dzikoli amadya chakudya chawo chachikulu tsiku lomwelo atangofika kunyumba kuchokera ku sukulu. Komabe, kuyamwa mobwerezabwereza kwakukulu ku Mexico-monga zakudya zambiri za mumsewu zomwe zimapezeka pafupifupi kulikonse!
Ngati mukufuna chinachake chosiyana kwambiri ndi sukulu (kapena kusukulu kapena pambuyo pa ntchito kapena nthawi iliyonse!) Chotukuka, gwiritsani ntchito mndandanda wa zozizwitsa zokoma.
01 a 08
Zipatso saladiMitengo ya mango, chinanazi, ndi nkhaka zimakhala pamodzi ndi nyama yamtengo wapatali pico de gallo. chithunzi (c) Robin Grose Anthu a ku Mexican ndi okongola kwambiri pa zipatso, monga chakudya chodziwika bwino komanso chodziwika bwino chotchedwa Zipatso Pico de Gallo. Kuzipanga monga momwe zimagwiritsidwira ntchito ndi ogulitsa mumsewu kumeneko: kudulira mikondo ya zipatso zosabala zipatso (yesani ziwiri kapena zingapo izi: chivwende, cantaloupe, jicama, nkhaka, mango, chinanazi, kokonati, papaya) ndi kuziyika , kuimirira, mudulidwe wosakayika. Onjezerani mchere ndi / kapena piritsi yakuphika ya piquin kuti mulawe, kenako fanizani madzi atsopano a mandimu. Idyani ndi zala kapena foloko. Zosangalatsa kwambiri!
Pa saladi yowonjezera yapamwamba komanso yovuta kwambiri, musawononge Chinsinsi cha Morelian Gazpacho .
02 a 08
Mbewu ndi mtedzaMbewu ndi mbeu zogulitsa ku msika ku Mexico. chithunzi (c) Marco Cristofori / Getty Images Paketi zing'onozing'ono za mbewu ndi / kapena mtedza zimagulitsidwa pafupifupi pafupifupi ngodya iliyonse ku Mexico. Tengani chitsimikizo kwa ogulitsa awa ndikuwombera mbewu za dzungu kuti muzitsuka mumtsuko kuti mutenge masewera olimbitsa thupi, kapena yesetsani nthikiti (cacahuatate garapiñado), zomwe ziri zofanana ndi mtedza wa Boston wophika nyemba. Mbeu za mpendadzuwa, zokazinga garbanzo kapena nyemba za nyemba, ndi ma almond amodzi ndi zina zotheka. Kapena bwanji za mtedza wosakaniza, wopanda kapena mandimu, owazidwa ndi mchere, tsabola wofiira, ndi madzi atsopano a mandimu?
Nkhanza zamtundu zimakhala zofala ku Mexico, nayenso. Yesani nsomba zakuda zakuda kapena mbewu ya mandimu kuti muyambe.
03 a 08
Ate ndi Tchizi (Ate con Queso)"Ate" ndi phulusa la zipatso zomwe zimapanga bwino kwambiri ndi tchizi. chithunzi (c) Robin Grose Ate , monga momwe amadziŵira ku Mexico, ndi phala lopangidwa ndi zipatso (zomwe zimafala kwambiri ngati guava kapena quince) zomwe zimapezeka m'madera ambiri a Latin America monga chokondweretsa, mchere kapena zakudya zopanda pake. Amadziwika kuti guava paste m'mayiko ena. Zikhoza kupezeka muzitini kapena zolembedwera mu pulasitiki m'masitolo ogulitsa zinthu za ku Puerto Rico kapena paulendo wapadziko lonse pa masitolo.
Ate (otchulidwa kuti AH-the ) amapita bwino kwambiri ndi mitundu yambiri ya tchizi loyera kapena lachikasu , choncho panizani palala, Mexican Manchego kapena Chihuahua tchizi ndi pamwamba ndi magawo ofanana ndi omwe amadya-kapena kudula zida zonsezo kukhala cubes ndi mkondo chotsukira mano.
04 a 08
Marie CookiesMmodzi wa ophika okondedwa kwambiri padziko lonse, a bis biscuit a Marie. chithunzi (c) Dick Thomas Johnson pa Flickr, cc ndi 2.0 Kaya mumawatcha galletas Maria , ma biscuits a Marie, kapena ma cookies a Maria, mapepala ang'onoang'ono osadalirikawa ndi ochepa kwambiri m'mapiri ambiri a Latin America. Zosapsa, zokhazikika, komanso zokoma pang'ono, zimakhala zokha zokha kapena zimafalikira ndi mafuta a kirimba ndi / kapena odzola . Chombo chophweka kwambiri chikanakhala chidutswa cha tchizi ndi kagawo kakang'ono ka pagawa kapena quince phala (wotchedwa kudya ku Mexico; tawonani pamwambapa). Koma mwinamwake nthawi yawo yaikulu imabwera pamene imalowa mu kapu yamkaka kapena kapu ya chokoleti yotentha kapena khofi.
05 a 08
GelatinGelatin yokhala ndi mavitamini ndi zipatso zosavuta kupanga komanso zosangalatsa kudya. chithunzi (c) Gabriele Ritz / EyeEm Creative / Getty Images Gelatin ndi yaikulu ku Mexico, okondedwa ndi anthu a mibadwo yonse. Ndizodziwika kuti mchere wololedwa kwa aliyense koma zakudya zokongola kwambiri, ndi mitundu yambiri yosiyanasiyana imapezeka kuchokera kwa ogulitsa pamsewu kuti aziwombera zokha: wamba, wopangidwa ndi mkaka mmalo mwa madzi, okhala ndi zipatso ndi / kapena mtedza, etc. Gelatin nthawizonse ndi Zakudya zokoma kapena zosungira zakumwa m'dzikolo, osakhala "saladi" monga momwe amachitira m'madera ambiri a United States.
Zoonadi, masiku ano gelatin ndi yosavuta kupeza mu sitolo yokonzedweratu komanso padera, koma zimakhalanso zosavuta kupanga kunyumba. Khalani ndi zosavuta zomveka gelatin square zokonzekerani kuti mukamaliza sukulu yopsereza sukulu, kapena mukhale ndi zipatso mmenemo-onetsetsani kuti musakhale ndi zipatso zatsopanozi, zomwe zili ndi mavitamini omwe sangalole gelatin kukhala. Chifukwa cha chinthu china chosavuta, yesetsani dzanja lanu pa Mosaic Jell-O kapena losavuta kupanga Japanese Jelly Jelly .
06 ya 08
NachosChiphala cha zokometsera nacho chinapanga jalapeños magawo ndi tomato akanadulidwa. chithunzi (c) EasyBuy4u / Getty Images Bukuli la Tex-Mex limagwira ntchito mochititsa chidwi ngati chakudya chokwanira. Pezani Nachos Zowonjezera Zapamwamba ndi Zojambula Zapamwamba , kapena zisungeni mophweka ndi kufalitsa zipsu zina zapamwamba pamtunda umodzi, pamwamba ndi tchizi shredded, ndi microwave muzigawo zisanu ndi ziwiri zapakati mpaka tchizi usungunuka.
07 a 08
Mkate Wophimba Mbewu (Gorditas de la Villa)Zakudya zazing'ono zazing'ono zazing'ono zodzikongoletsera ndi Mexican zokhala ndi zozizwitsa zokometsetsa, zoyera, kapena chakudya cham'mawa. chithunzi (c) Robin Grose Amawoneka ngati ndalama za ndalama zasiliva zasiliva, koma zimakhala zokoma zokoma zopangidwa ndi chimanga cha masa ndi shuga wofiira . Idyani zofufumitsa zanu za chimanga , kuziwaza ndi kupanikizana, kapena kuziviika mu tizilombo tating'ono kapena mkaka wokometsetsa. Zili bwino mukamadya mwatsopano komanso kutenthedwa, choncho konzekerani kupanga izi mukakhala ndi nthawi yochepa kuti muyambe kuyamwa.
08 a 08
Salsa ndi ChipsMipira yamatenda imadziwika kuti Totopos ku Mexico. chithunzi (c) stu_spivak pa Flickr, cc ndi-sa 209 Ngati mukulakalaka kupuma, mchere wamchere, simungapite molakwika ndi salsa ndi chips. Vuto lanu lokha ndilo kusankha salsa ndi " chips" zomwe mungasankhe!
Salsa mu Chisipanishi kumangotanthauza "msuzi," ndipo zakudya za ku Mexican zimakhudza mitundu yambiri ya tebulo ndi maphika ophika . Palinso salsa , yomwe imadziwika bwino komanso yovomerezeka m'madera odyera ku Mexican padziko lonse lapansi. Njira ina ingakhale Mango Mango Salsa - kapena bwanji za Cranberry Salsa nthawi ya holide?
Ndiye, ndithudi, pali masupu a avocado (tanthawuzo la mawu akuti guacamole ): losavuta guacamole , sriracha-mole , nyemba yakuda nyemba guacamole , komanso tomatillo guacamole , yomwe ndi hybrid guacamole ndi salsa.
Monga chowongolera, mungagwiritse ntchito zipsu zogulitsira sitolo kapena muzidzipangira nokha. Otopa ndi zipsu zachizolowezi? Nthambi ndikugwiritsire ntchito mankhwala enaake a ku Mexican, kaya amtundu wophika nkhumba) kapena zamakono zamakono zomwe zimagulitsa tirigu. Mukufuna ma carbs ochepa? Gwiritsani ntchito magawo ochepa a jekama m'malo mwa zipsu!