Mapuloteni a Masedati a ku Poland (Kopytka) Chinsinsi

Izi zimapezeka ndi mbatata zophika. Dzina lawo limatanthauza "ziboda zazing'ono" chifukwa cha mawonekedwe awo.

Musagwiritsire ntchito mbatata yosakaniza yosakanikirana ndi mkaka ndi batala. Mbatata yophika m'mabotolo awo komanso mwatsopano wamatabwa kapena pansi pa mphero ndiyo njira yopitira.

Anthu ambiri amaganiza kuti dumplings amenewa ndi amwenye ofanana ndi a Italy. Kopytka ndizomwe zimakhala ndi mikate yopanda chofufumitsa (mapepala apamwamba ) ngati mbale kapena masamba a poto kapena nyama zokazinga kapena nkhuku. Yerekezerani ndi kopytka ndi mapuloteni oyera .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mbatata yosakanika kapena pansi pa mbale yaikulu. Onjezerani dzira, mchere komanso ufa wambiri kuti mukhale ndi phokoso losalala. Koma musagwiritse ntchito kwambiri pa mtanda chifukwa zidzakhala zovuta.
  2. Ikani supu yaikulu ya madzi amchere kuti yiritsani. Pang'ono pang'onopang'ono, pamwamba pake ndi mopepuka manja, pukuta mtanda mu 1/2-inch thick-cylinders. Dulani pangodya mu zidutswa 1 mpaka 1/2-inch. Bwerezani ndi mtanda wotsalira.
  1. Drop dumplings m'madzi otentha (mumagulu, ngati kuli kofunikira, kuti musasowe) ndi kubwerera ku chithupsa. Pezani kutentha ndi kuphika mphindi 1 mpaka 5 (chotsani imodzi ndi supuni yotetezedwa kuti muyesere kupepesa). Pogwiritsa ntchito supuni yowonongeka, perekani zophika zophika ku colander ndi kukhetsa.
  2. Ngati mutumikira ndi Polonaise topping, sungunulani batala mu skillet yaing'ono. Onjezerani zikho zowonjezera ndi mwachangu kwa pafupi maminiti 3 kapena mpaka golide wofiira. Tumizani zidutswa zowonongeka ku mbale yotumikira ndikuwaza mitsuko yowonjezera pamwamba.

Zindikirani: Ngati mutumikira awa dumplings ndi mapepala a poto, chotsani phazi loponyera la Polonaise.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 411
Mafuta Onse 18 g
Mafuta okhuta 8 g
Mafuta Osatchulidwa 6 g
Cholesterol 249 mg
Sodium 783 mg
Zakudya 49 g
Matenda a Zakudya 5 g
Mapuloteni 14 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)