Mapulogalamu a mbatata oyamwa - Polish Pyzy

Izi zimaphatikizapo mbatata yaiwisi, mbatata, ndi yophika, mbatata yosakaniza mu mtanda, poyerekeza ndi kopytka , yomwe imapangidwa ndi kuphika, mbatata yosenda.

Yerekezerani izi ndi Chinsinsi cha Lithuanian zeppelin kapena mtanda wa cepelinai .

Chimene Mufuna

• 2 1/2 mapaundi mbatata yothamanga (yothira)
• 2 mazira akuluakulu (omenyedwa)
• 1/2 supuni ya supuni mchere (kapena kulawa)
• 4 ouniki ufa wokhala ndi cholinga (kapena zambiri ngati n'kofunika)
• Supuni 1 ufa wa mbatata
• Zokongoletsa: 5 ounces boczek (kapena nyama yankhumba yodulidwa mu cubes)

Momwe Mungapangire Izo

1. Dulani theka la mbatata (kusiya theka lina lonse ndi osaphika) mu chunks ndi kuphika iwo otentha, madzi amchere mpaka wachifundo. Sakanizani ndi phala kapena panizani pogula chakudya ndi malo mu mbale yaikulu.
   
2. Pakali pano, sungani mbatata yonse ndi dzanja kapena pulojekiti ya zakudya pogwiritsa ntchito bwino grater (simukufuna kuzizira). Thirani mbatata yosakanizika ndi kuziika mu thaulo lachida kapena zigawo zingapo za cheesecloth ndi kupotoka ndi kufanikiza nsalu pa mbale kuti mutseke madzi onse mu mbatata. Sungani wowuma wa mbatata omwe amathera pansi pa mbale (koma osati madzi) ndi kuikapo ndi mbatata yosakanizidwa mu mbale ndi mbatata yosenda.
   

1. Onjezerani mazira, mchere, ndi mafinya onse, ndi kusakaniza bwino, kuwonjezera ufa wokwanira kuti chisakanizo chikhale ndi mawonekedwe ake atakulungidwa. Pogwiritsa ntchito manja osakanizika kapena manja odzola, pangani supuni ya supuni kuti ikhale mipira. Bweretsani supu yaikulu ya madzi amchere ndi chithupsa ndikugwera mu dumplings. Kuphika 4 mpaka 5 mphindi kapena mpaka zidutswa zikuyandama pamwamba. Yesetsani kuyesa kuti mupereke mphatso . Chotsani zitsulo ndi supuni yowonongeka ku colander kukhetsa.
   
2. Pakalipano, mwachangu ndi nyama yankhumba kapena sliced ​​nyama yankhumba mpaka golide bulauni. Tumizani zidutswa zophika ku mbale yopangira ndi supuni pa nyama yankhumba. Zindikirani: Ngati mukufuna, anyezi odulidwa bwino akhoza kukazinga pamodzi ndi nyama yankhumba yokhala ndi madzi owonjezera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	698
Mafuta Onse	27 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	12 g
Cholesterol	265 mg
Sodium	1,746 mg
Zakudya	83 g
Matenda a Zakudya	9 g
Mapuloteni	31 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)