Maphikidwe Apamwamba Omwe Amakhala Osangalatsa Kwambiri Kuposa Chakudya Chachangu

Maphikidwe a mtengo wapatali sayenera kuyamba ndi zakudya zogwiritsidwa ntchito kapena kugwiritsa ntchito zosakaniza. Zomwe zimagwiritsidwa ntchito pa bajeti zimatsimikizira kuti ndi zophweka bwanji kusangalala ndi chakudya chabwino popanda kupita njira yowonjezera chakudya komanso osathyola mabanki.

• 01 ya 09

  Sungani Joes Chinsinsi

  Osati okhawo omwe ali osalankhula amatsutsana kwambiri, amakhala osangalatsa, ophweka komanso okondweretsa ana, nawonso. Ndizinanso zomwe mungafune?

• 02 a 09

  Ziti Zophika ndi Sipinachi

  Chophika chophika ichi chimapanga kugwiritsa ntchito mwanzeru mphamvu ya sipinachi yofiira - imapita mu casserole. Izi zophikidwa ndi imodzi mwa maphikidwe otchipa omwe ndi okoma kwambiri kuti athe kuchitira kampani.

• 03 a 09

  Salimoni Patties Chinsinsi

  Nsomba zam'chitini sizitsika mtengo chabe, ndizabwino-bwino, ndipo nsomba za salimoni ndizo zabwino zokondwera nazo. Ngati simungapeze mphukira za mkate wa panko (kapena ndi okwera mtengo kwambiri), omasuka kugwiritsa ntchito makombo a mkate watsopano (kunyezerani magawo 1-2 a mkate wa tsiku ndi tsiku, kenaka muzitsamba mu blender kapena purosesa).

• 04 a 09

  Ng'ombe Yophika Nkhumba Yophika

  Msuzi wokazinga ndi njira yowopsya yogwiritsira ntchito mpunga ndi masamba. Muzitsamba zopanda mtengo za mpunga wokazinga, mungagwiritse ntchito ng'ombe yotsala kuchokera ku ng'ombe kapena nyama yophika, monga Trader Joe's carne asada.

• 05 ya 09

  Chicken Parmesan Recipe

  Nthawi iliyonse pamene nkhuku za nkhuku zogulitsidwa, ndimagulitsa. Ndipo nthawi zonse sindingadziwe zoyenera kuchita nawo, banja langa limafunsa nkhuku parmesan. Ziri zotsika mtengo komanso zosavuta, ndipo aliyense amazikonda.

• 06 ya 09

  Spaghetti Pizza Recipe

  Monga chophika cha spaghetti chophika, pizza ya spaghetti ndi imodzi mwa "kupita ku" maphikidwe otsika mtengo chifukwa cha masabata otanganidwa kwambiri. Ana amawakonda, ndipo palibe ntchito iliyonse kuponyera palimodzi. Pamwamba ndi zojambula za pizza zomwe mumakonda, ngati mukufuna.

• 07 cha 09

  Nkhuku za nkhuku

  Zing'onoting'ono za nkhukuzi ndizopweteka, monga zomwe mumapeza mu malo odyera, koma njirayi ndi yotchipa komanso yathanzi, chifukwa zala za nkhuku zili zokazinga, osati zokazinga. Ngati panko mkate umakhala wotsika mtengo kumene mumakhala, ingotengani pang'ono zakudya za stale ndi pulse mu blender. Voila - mkate zinyenyeswazi monga Panko!

• 08 ya 09

  Quesadillas Mexican Recipe

  Ndi zokha zisanu zokha, mafunso a ku Mexican a quesadillas ndi ena mwa zotsika mtengo, maphikidwe ophweka omwe mumapezeka kuti mumapanga mobwerezabwereza. Kutumikira ndi phwetekere salsa, guacamole ndi chili con queso .

• 09 ya 09

  Sausage Frittata Recipe

  Chakudya chamadzulo cha chakudya ndi njira yotsika mtengo, yosangalatsa yosakaniza zinthu. Sausage frittata imapangidwa ndi soseji, mazira ndi tchizi, ndipo zonse zimaphika mu imodzi yokha yachitsulo. Zambiri!