Turkey Cutlets ndi Creamy Mushroom & Wine Sauce Recipe

Zakudya zokoma za Turkey zimakonzeratu mwamsanga ndipo zimakhala zosavuta kukonzekera, ndipo zimakonda kwambiri!

The cutlets ndi yophika mwamsanga ndipo akutumikira ndi zokoma zokometsera bowa vinyo msuzi. Kutumikira msuzi pamodzi ndi mitengo ya Turkey, ndi pasitala kapena mpunga ndi saladi kapena masamba.

Chimene Mufuna

• 1 1/2 mpaka 2 1/4 mapaundi a nkhuku (4 mpaka 6)
• 1/2 ufa wa chikho
• Supuni 1 ya mchere
• 1/4 supuni ya supuni tsabola wakuda (nthaka)
• 1/4 supuni ya tiyi paprika
• Supuni 1 batala
• Supuni 1 ya mafuta a maolivi
• 6 mpaka 8 maunyowa (sliced)
• Supuni 1 batala
• 1 1/2 makapu msuzi (
• nkhuku )
• 1/2 chikho choyera vinyo (youma)
• 1 1/2 masupuni a rosemary (atsopano, odulidwa)
• Supuni ya supuni 1 ya parsley (zouma zouma, kapena supuni 2 zatsopano zotsekedwa ndi parsley)
• Zosankha: adyo ndi zitsamba zokometsera
• Supuni 2 ufa (kuphatikiza ndi madzi awiri ozizira otentha)
• 1/2 mpaka 3/4 kapu ya kirimu

Momwe Mungapangire Izo

1. Ikani mapepala a pulasitiki pakati pa mapepala apulasitiki ndi mapaundi mofatsa ndi mofanana ndi pini yopukusa pang'ono. Sakanizani 1/2 kapu ufa, supuni 1 mchere, 1/4 supuni ya supuni tsabola wakuda, ndi paprika; dletsge cutlets kuti azivale mbali zonse.
2. Mu lalikulu kwambiri pa sing'anga-pansi mpaka otentha kutentha, zidutswa zamtundu wambiri, panthawi imodzi, supuni imodzi ya mafuta ndi supuni 1 ya mafuta. Kuphika mpaka kufiira ndi kuphika, kapena mphindi ziwiri kapena zitatu mbali iliyonse.

1. Chotsani cutlets ku mbale yotentha ndi kutentha .
2. Onjezerani bowa wodulidwa ku skillet pamodzi ndi supuni imodzi ya supuni. Kuphika mpaka bowa ndi zochepa. Onjezerani msuzi, vinyo, rosemary, parsley, ndi pang'ono kugwedeza katsamba katsamba, ngati mukugwiritsa ntchito. Zonjezerani kutentha kuti muzimwaza chisakanizo mwamsanga mpaka kuchepa kwa pafupifupi 1/3 mpaka 1/2. Kutentha kutentha kwa sing'anga-zotsika.
3. Onetsetsani ufa ndi madzi osakaniza mu msuzi osakaniza. Cook, oyambitsa, mpaka unakhuthala. Onjezani 1/2 chikho cha kirimu. Sakani ndi kuonjezeranso zonona ngati msuzi akuwoneka wolimba kwambiri. Zimatengera momwe msuzi wophikidwa pansi. Kutumikira msuzi pamodzi ndi mitengo ya Turkey, ndi pasitala kapena mpunga ndi saladi kapena masamba.

Mwinanso Mungakonde

Turkey Cutlets Ndi Msuzi Wowonjezera Wosavuta

Turkey saladi

Turkey ndi Croquettes ya Mashed Potato

Empanadas ku Turkey

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	492
Mafuta Onse	26 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	9 g
Cholesterol	128 mg
Sodium	1,590 mg
Zakudya	32 g
Matenda a Zakudya	4 g
Mapuloteni	30 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)