Impanadas a turkey ndi kukonzekera mwamsanga ndi kosavuta ndi kudzazidwa kwa Turkey, mbatata yosenda, ndi kuvala, pamodzi ndi zina zoonjezera zokometsera. Mapiritsi ophika ophirila amapangitsa kuti njirayi ikhale yophweka.
Impanadas ya Turkey ndi njira yabwino kwambiri yogwiritsira ntchito mapemphero anu onse othokoza, ndipo mapepala ang'onoang'ono omwe amanyamula manja ndi okoma ndi msuzi wa cranberry kumbali.
Chimene Mufuna
- 1 (14 oz) phukusi (pafupifupi 14 oz) mapepala otsekemera a pie
- Makapu 1 1/2 atsekedwa ku Turkey
- 1/3 chikho
- Nkhumba yamchere (ozizira, otsala kapena mtsuko)
- Kapu 3/4
- mbatata yosenda (yozizira, yokonzekera)
- Supuni 2 za parsley (finely akanadulidwa)
- Kapu 3/4
- kuvala (zotsala, mkate kapena chimanga)
- Mchere kuti ulawe
- Pepper kulawa
- 1 dzira loyera lopangidwa ndi madzi supuni 1
- 1 chikho cranberry msuzi
Momwe Mungapangire Izo
- Mpweya wotentha ku 400 F.
- Powonongeka pang'ono, pendekani nsalu iliyonse yazing'ono mpaka pafupifupi masentimita 12. Dulani masentimita atatu-inchi, kenako pezani zotsalira zotsalira kuti muthe kuzungulira zowonjezera 1 masentimita 6. Bwerezani ndi mapepala otsalawo.
- Mu mbale yaying'ono, phatikizani Turkey ndi gravy; khalani pambali.
- Sakanizani mbatata yosenda ndi parsley mu mbale ina yaing'ono.
- Pazitali iliyonse-inchi 6, mutundu wa supuni 1 1/2 ya mbatata yosenda . Pamwamba ndi supuni imodzi ya kuvala, ndiye pafupi supuni 2 kapena 3 ya Turkey osakaniza. Fukani ndi mchere pang'ono ndi tsabola. Pukuta m'mphepete mwa madzi, pindani, ndi kusindikiza ndi mipesa ya mphanda. Dulani zidutswa zing'onozing'ono pamwamba pa pepala iliyonse ndi kukonza pepala la zikopa kapena pepala lophika.
- Ikani dzira loyera ndi madzi supuni 1 ndikusakaniza aliyense empanada mopepuka ndi osakaniza.
- Kuphika kwa mphindi pafupifupi 12 kapena 14, kapena mpaka mofiira.
- Kutumikira ndi msuzi wa cranberry kumbali.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2291 |
| Mafuta Onse | 79 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 904 mg |
| Sodium | 1,704 mg |
| Zakudya | 83 g |
| Matenda a Zakudya | 29 g |
| Mapuloteni | 315 g |