Green Curry Salmon Recipe

Pogwiritsa ntchito malonda othandizira malonda ndi mkaka wa makononi, amachititsa kuti njirayi ikhale yosavuta komanso yokonzekera. Chovuta kwambiri, msuzi wa msuzi ndi ofanana kwambiri ndi zolembera za salimoni. Zidzakhalanso zabwino ndi ntchafu zoukuta kapena nkhumba za nkhumba.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Nyengo nyemba za saumoni ndi tsabola woyera ndi burashi ndi msuzi wa soya. Khalani pambali pamene mukupanga msuzi.
  2. Mu kasupe kakang'ono, kokonati yotentha kapena mafuta a masamba kuti azivala pansi pa poto. Pamene mafutawo akung'ung'uza, onjezerani phalala ndikugwedeza. (Samalani, phala likhoza kusepa.) Onjezerani masamba a laimu ndikupitirizani kuphika kwa mphindi zingapo kapena mpaka phala lokhazika mtima pansi.
  1. Onjezerani mkaka wa kokonati ndikugwedeza kuti mugawane phala mu mkaka. Sakanizani msuzi mpaka atachepera pafupifupi gawo limodzi. Sakani ndi kuwonjezera shuga ndi msuzi wa nsomba kuti mukhale oyeretsa ngati pakufunikira. Ndi mtundu wa phala wophimba ndimagwiritsa ntchito (Mae Ploy), ndimapeza supuni ya tiyi ya aliyense imapatsa kukoma. Phimbani poto ndikusunga msuzi mutaphika nsomba. Ngati msuzi umakhala wandiweyani kapena wokometsera kwambiri chifukwa cha kukoma kwanu, onjezerani supuni zina zingapo za mkaka wa kokonati.
  2. Kuphika nsomba, kutentha utoto wochuluka wamafuta mu skillet wamkulu wokwanira kuti ukhale ndi zipilala zonse ziwiri popanda kubisala. Mafutawa akamagwedezeka, samani mosamala nsomba za skillet. Kuphika kwa mphindi 3 mpaka 4, malinga ndi kuchuluka kwa nsomba (3 minutes 1/2/3/4 inch thick fillets; 4 mphindi 1-inch). Sinthani nsomba ndikuphika mbali inayo kwa mphindi zitatu kapena 4.
  3. Sungunulani ndi msuzi wofunda wotentha ndi zokongoletsa ndi tsabola ndi tsabola. Kutumikira ndi mpunga wosalala kapena kokonati.

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