Lobster Risotto: Chakudya Chambiri Chachiwiri

Lobster risotto ndi njira yabwino kwambiri yogwiritsira ntchito nyama ku matupi a lobster, komanso zipolopolo. Ndilo chakudya chamasiku awiri mutatha kudya mchira ndi mitsempha - ngakhale kuti risottoyi imachitika ku Sardinia ndi timitengo tomwe timakhala tambirimbiri. Pangani chowongolera patsogolo (chophimba chikugwiritsidwa pansipa) kapena gwiritsani ntchito nkhuku kapena madzi. Onetsetsani kuti mukugwiritsa ntchito mpunga wochepa chifukwa ichi - nthawi yayitali sichigwira ntchito bwino - ndipo onetsetsani kuti muli ndi safironi pamanja; Zimapangitsanso mbale.

Chimene Mufuna

• 1/2 pounds lobster nyama
• 2 makapu Arborio, carnaroli kapena mpunga wochepa wa tirigu
• Supuni 4 za mafuta
• 2 shallots, finely akanadulidwa
• 2 adyo cloves, finely akanadulidwa
• Supuni 1 yodulidwa parsley
• Safironi yaikulu
• 1/4 chikho choyera vinyo (Vermentino ndi yabwino)
• 1 quart lobster (kapena nsomba kapena nkhuku) katundu
• Mchere

Momwe Mungapangire Izo

1. Sakanizani theka la nyama ya lobster.
2. Dulani safironi muvinyo yoyera ndikuyendetsa bwino.
3. Mu poto lolemera, laling'ono, kutentha mafuta a azitona pa sing'anga-kutentha kwakukulu ndi kupitiliza shallots kwa mphindi ziwiri kapena zitatu. Musati muwalole iwo azikhala mtundu.
4. Onjezani adyo ndi mpunga ndikuyimbira bwino kwa mphindi imodzi. Onjezerani nyama yodula yokometsetsa bwino, pafupifupi supuni ya tiyi ya mchere ndi vinyo woyera-safironi osakaniza ndi kusonkhezera kuphatikiza. Bweretsani ku chithupsa.

1. Mulole vinyo awiritse pansi, akuyambitsa kawirikawiri - kamodzi kamphindi iliyonse masekondi 90 kapena kuposa. Tembenuzani kutentha kwa sing'anga ndipo yambani kuwonjezera katundu wa lobster, pafupifupi 1/2 chikho panthawi, kuyambitsa nthawi zambiri.
2. Kuphika mpaka mpunga watha, koma komabe pang'ono dente . Simukufuna mpunga wa mushy. Onjezerani nyama yonse ya lobster ndi parsley, kenaka fufuzani kuti muwone ngati mukufuna mchere wambiri - yonjezerani zina ngati mukufunikira.
3. Kutumikira nthawi yomweyo ndi vinyo woyera. Masewu abwino angakhale a Vermentino a Sardinian kapena a Sicilian grillo, koma chombo cha chardonnay, choyera Cotes-du-Rhone chimagwiranso bwino kapena chimbudzi chodumpha chingakhale chabwino. Albarino ya Chisipanishi ingakhalenso malo abwino okhala ndi lobster risotto.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	396
Mafuta Onse	10 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	7 g
Cholesterol	55 mg
Sodium	321 mg
Zakudya	60 g
Matenda a Zakudya	2 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)