Masamba a Lasagna Zamasamba

Masamba a lasagna maphikidwe (dinani kuti muwoneke chithunzi) nthawi zambiri amafuna kuti mukhale woyera wa msuzi. Osati ichi. Ndi zophweka, chifukwa mumangothamanga ndiwo zamasamba, kenaka muthamangitse msuzi kapena spaghetti msuzi.

Tumikirani masambawa lasagna ndi saladi wochuluka ndi adyo mkate.

Chimene Mufuna

• Supuni 2 za mafuta
• 1/2 chikho chodulidwa anyezi
• 3 cloves adyo, minced
• 1/2 chikho chodula tsabola wobiriwira
• 1/2 chikho chodula tsabola wofiira
• 1/2 chikho chosekedwa zukini
• 8 ma ounces. zonunkhira bowa
• 2 26 ophika mitsuko ya spaghetti msuzi kapena makapu 6 okonzedwa msuzi wa msuzi
• mchere wosakaniza ndi tsabola wakuda kuti alawe
• 15 ounces tomwe timapanga timadzi ta ricotta
• 2 mazira akuluakulu, omenyedwa mopepuka
• 1 chikho shredded
• asiago tchizi
• 12 oven-lasagna Zakudya Zakudya Zamtundu, monga Ronzoni kapena Barilla
• 1 chikho grated Parmesan tchizi
• 2 makapu owotchedwa
• mozzarella tchizi

Momwe Mungapangire Izo

1. Chotsani uvuni ku madigiri 375 F.
2. Kutentha mafuta a maolivi aakulu (skiritsi 12 kapena 14) skillet pamwamba pa kutentha kwapakati. Onjezani anyezi, adyo ndi tsabola. Sungani maminiti angapo mpaka masamba asambe kuchepa.
3. Yonjezani zukini ndi bowa. Pembedzani mphindi 2-3 mpaka masamba atulutsa madzi ambiri. Muziganiza mu spaghetti msuzi.
4. Bweretsani ku chithupsa, kenaka kuchepetsa kutentha ndikupatseni msuzi kumanga pafupi 7-10 mphindi. Sakani ndi kusintha kusintha.

1. Mu mbale yosakaniza, sakanizani tchizi ta rikotta, mazira ndi tchizi cha asiago pamodzi. Khalani pambali.
2. Sakanizani kapu ya 3/4 ya masamba a msuzi pansi pa 9 × 13 pan. Pamwamba ndi zitsulo zinayi za lasagna, ndikudutsa. Ndizotheka ngati agwirana. Pamwamba ndi 1/2 ya mankhwala a ricotta, tchizi ta Parmesan ndi 1/3 mwa msuzi.
3. Pamwamba ndi zowonjezera zinayi za lasagna, osakaniza a ricotta, 1 chikho cha mozzarella tchizi ndi 1/3 mwa msuzi. Pamwamba ndi otsala a lasagna noodles ndi otsala spaghetti msuzi. Fukitsani mozzarella otsala pa msuzi wa spaghetti.
4. Phimbani ndi chojambula cha aluminum, ndipo muphike mphindi 30. Chotsani zojambulazo, ndi kuphika maminiti 10-20 mpaka golidi ndi kuphulika. Lolani masamba a lasagna apumule mphindi khumi musanadule.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1459
Mafuta Onse	50 g
Mafuta okhuta	25 g
Mafuta Osatchulidwa	18 g
Cholesterol	344 mg
Sodium	6,952 mg
Zakudya	146 g
Matenda a Zakudya	10 g
Mapuloteni	103 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)