Mkaka wamtundu wambiri wamtunduwu ndi wambiri komanso wokoma, wokhala wabwino kwa banja laling'ono. Kapena, wophika chifuwa ichi cha masangweji a masangweji ndi zotsalira zazikulu zomwe mudzakhala nazo kwa masiku angapo.
Maluwa a lalanje amatha kugwiritsidwa ntchito pa chifuwa cha nkhuku kapena nkhuku yonse. Khalani omasuka kukonkha mwatsopano chopped rosemary kapena kung'ambika pamwamba pa Turkey ngati mukuyikamo ndi lalanje.
Chimene Mufuna
- 1 chifuwa (fupa-in, pafupifupi mapaundi asanu kapena asanu)
- 2 mpaka 3 tbsp. masamba mafuta
- 1 tsp. mchere
- 1 tsp. tsabola
- Kwa Orange Glaze:
- 2 cloves adyo (minced)
- Supuni 2 batala
- 6 ounces madzi a mchere wa orange (pafupifupi 3/4 chikho)
- Supuni 2 zokoma
- lala maradela
- Supuni 2 bulauni shuga
- Supuni 1 ya soya msuzi
- Supuni 1
- Ginger (nthaka, kapena supuni 2 zatsopano zamchere)
Momwe Mungapangire Izo
- Kutentha kotentha kwa 325 F.
- Tsukani mawere otsekemera bwino ndi mafuta a masamba. Fukani ndi mchere ndi tsabola. Ikani phula pamtunda wophika.
- Kutentha kwa maola awiri kapena atatu / 4, malinga ndi kukula kwa chifuwa cha Turkey (choyika mkati chidzatenga nthawi yaitali). Otsogolera nthawi yophika ayenera kukhala pamatumba a Turkey. Nyama ya thermometer idzafika 170 F pamene kutuka kwachitika. Ngati ndi kotheka, tenti yokhala ndi mapepala opangidwa ndi ochepetsedwa kapena oiled mkati mwa ola lotsiriza.
- Panthawiyi, pangani glaze. Sakanizani glaze zosakaniza mu saucepan pa sing'anga kutentha. Bweretsani ku chithupsa, ndikuyambitsa kawirikawiri.
- Baste chifuwa cha turkey ndi lalanje glaze nthawi zingapo nthawi yomaliza yokwanira 20 yokha. Mulole Turkey ikhale ndi mphindi 10 musanayambe kujambula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 507 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 208 mg |
| Sodium | 2,416 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 57 g |