Ana anga amakonda Kraft macaroni ndi tchizi. Apo, ine ndinanena izo. Sindinapangepo nthawi yaitali ngakhale kuti, monga ambiri a ife, ndagonjetsedwa ndi kuyitana kwa bokosi la buluu nthawi zina. Koma nthawi iliyonse pamene amadya kunyumba ya mnzako, ndimamvetsetsa izi kenako: "Kiefer amakhala ndi macaroni ndi tchizi mu bokosi usiku uliwonse! Nchifukwa chiyani ife sitingakhoze konse kukhala nazo izo? "
Komabe, amawoneka kuti akufunitsitsa kufotokoza pulogalamu yokongoletserayi, ndipo tikhoza kutchula zinthu zonse. Amakhala ndi mchere wambiri komanso amacheza ndi mkaka ndi kirimu, ngakhale anthu okalamba amalankhula ndichisangalalo pamene akuyang'anitsitsa phokoso la panko lomwe limakhala lopangidwa ndi cavatelli lomwe lili ndi msuzi wonyezimira ndi chisakanizo cha Gruyère ndi cheddar. (Ngakhale kuti timachitcha kuti macaroni ndi tchizi, malo enieni a pasitala ndi omwe amawombera.) N'zovuta kuganizira za mbale imodzi yokhala ndi ana ambiri.
Nsomba za dijon ndi tsabola wofiira zimapatsa macaroni ndi tchizi kotsotso kakang'ono, pamphepete pang'ono, ndikusunga mbale kuti ikhale yochuluka kwambiri komanso yokoma (osati kuti pali cholakwika ndi icho). Ndipo, ayi, uwu si mafuta ochepa. Zikomo chifukwa chofunsa.
Musaphonye: Ng'ombe imodzi imodzi ya Skillet Cheesy ndi Macaroni
Chimene Mufuna
- Panko Topping:
- Supuni 3 zosakaniza batala
- Makapu atatu panko (mkate wa Japan mkate, zindikirani)
- 1/2 makapu atsopano opangidwa ndi Parmesan tchizi
- Kwa Sauce ya Pasita ndi ya Tchizi:
- Supuni 4 (1/2 ndodo) batala wosatulutsidwa, kuphatikizapo batala kuti perekani mbale yophika
- Supuni 4 zopatsa ufa wonse
- Zosankha: 1 /2 supuni ya tiyi ya tsabola wofiira
- 4 1/2 makapu mkaka
- 1 makapu olemera (kukwapula) kirimu
- 5 makapu cheddar tchizi (kapena Gruyère, kapena kusakaniza, grated: onani Zina pansipa)
- 1/2 kapu yatsopano yophika Parmesan tchizi
- Masupuni 4 a mpiru wa Dijon
- 1 1/2 supuni ya supuni ya mchere (kapena zambiri kuti mulawe)
- 1/2 supuni ya supuni ya tsabola watsopano (kapena zambiri kulawa)
- Pakapanga 1 1/2 (ma ovice 24) zouma cavatelli (kapena masamba, penne, kapena pasta iliyonse yaifupi)
Momwe Mungapangire Izo
- Sakanizani uvuni ku 400 ° F. Buluu wosakanizidwa mbale 4-quart kuphika.
- Bweretsani madzi ambiri pamphika, mchere mowolowa manja, ndipo madzi abwerere ku chithupsa.
- Pakali pano, pangani chikondweko: Sakanizani batala mu kapu yaing'ono pamatentha otsika kapena muyike mu tizilombo tomwe timapanga tizilombo tosungira tizilombo toyambitsa matenda ndikuwotcherera mu uvuni wa microwave mpaka atasungunuka, masekondi 15. Onjezerani panko ndi Parmesan ndikugwedeza mpaka bwino. Ikani panko kuponyera pambali.
- Pangani pasitala ndi msuzi: Sungunulani batala mu supu yaikulu yolemetsa chifukwa cha kutentha kwapakati. Whisk mu ufa ndi tsabola wofiira, ngati mukugwiritsa ntchito. Cook, oyambitsa, mpaka ufa uli wofiira mtundu, pafupi maminiti 4. Pang'ono pang'onopang'ono mu mkaka. Lonjezerani kutentha kwa sing'anga-yapamwamba ndipo mulole kuimirira, kumang'amba nthawi zambiri. Pezani kutentha kwa sing'anga-peresenti ndipo mulole msuzi usunge mpaka utangoyamba, pafupifupi mphindi zisanu. Onjezerani kirimu, tchizi ta grated, Parmesan, mpiru, mchere, ndi tsabola wakuda, oyambitsa mpaka chirichonse chiri chosalala. Kukumana ndi zokometsera, kuwonjezera mchere komanso / kapena tsabola wakuda ngati n'kofunikira.
- Onjezerani pasitala kumadzi otentha ndikuphika mpaka pang'ono dente (tsatirani malangizowa koma samani miniti kapena ziwiri pasitala isanakwane). Apatseni 1 chikho cha pasita kuphika madzi, ndiye kukhetsa pasitala.
- Whisk yosakaniza pasitala yophika madzi mu msuzi wa tchizi, kuphatikizapo bwino. Onjezerani pasitala ku msuzi wa tchizi ndikulimbikitseni kuphatikiza. Spoon pasitala osakaniza mu okonzeka kuphika mbale. Kuwoneka kuti pali msuzi wambiri. Zina mwa izo zidzalowetsedwa mu pasitala monga zikuphika, ndipo mu bukhu langa saucy ndi bwino kuposa youma.
- Fukani panko kugawira mofanana pa pasitala ndi kuphika mpaka golidi ndi kuphulika, mphindi 30 mpaka 40. Lolani pasitala akhale kwa mphindi zochepa musanayambe kutumikira.
Zindikirani:
Kodi tchizi zingagwiritsidwe ntchito bwanji?
Ndimasintha tchizi mu mbale iyi, malingana ndi zomwe ndili nazo, ndipo ma mac ndi tchizi samakonda kawiri kawiri, zomwe ndimasangalala nazo.
Mwamayi wanga wokonda kudya, amadziwika kuti amawoneka ndichisoni pamagulu angapo omalizira pa mbalezo ndi kunena mosamalitsa, "Chabwino, sitidzadyanso kachiwiri," takhala tikulirira mchere wokoma, wosakanizidwa wa tchizi umene uli nawo bwerani ndi kupita.
Zina zabwino zakumwa zomwe zimayambira ndi zakuthwa kapena zowonjezereka, Gruyère, Swiss, Manchego, ndi fontina, kapena kuphatikiza kwa izi. Mukhozanso kugwiritsa ntchito timabowo ta tchizi tambiri, monga Brie kapena tchizi, timene timatuluka ngati mbuzi. Chotsani makola onse omwe simukufuna kuti muwone kuti mukuyandama mumtambo wanu komanso tchizi pokhapokha ngati mumadziwa omvera anu, pitirirani kutali ndi tchizi chambiri ngati buluu kapena tchizi kapena china chilichonse chowopsya.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 959 |
| Mafuta Onse | 42 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 112 mg |
| Sodium | 1,438 mg |
| Zakudya | 110 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 35 g |