Velveting ndi njira yogwiritsira ntchito malo odyera zachi China omwe amagwiritsa ntchito nyama, nkhuku ndi nsomba, kuphatikizapo scallops. The scallops akhoza velveted kumayambiriro masana, ndiyeno mofulumira-oyandikana ndi zokazinga zina. Sungani scallops yotchinga mu chophimba chosindikizidwa mufiriji mpaka mutakonzekera kugwiritsa ntchito . Ngakhale kuzizira kwa scallops kungagwiritsidwe ntchito, ma scallops atsopano amagwira bwino ntchitoyi.
Chimene Mufuna
- Piritsi 1 nyanja ya scallops, mwatsopano ngati n'kotheka
- 1 lalikulu yai yai
- 1/2 supuni ya supuni mchere
- Sakani tsabola watsopano, kapena kulawa
- Supuni ya tiyi 3 Chinese mpunga vinyo kapena sherry youma
- Supuni 1 mafuta mafuta
- 4 masipuniketi a chimanga
Momwe Mungapangire Izo
- Tsambulani scallops yatsopano m'madzi ozizira ndi ouma. Dulani m'magawo. (Ngati mumagwiritsa ntchito scallops yofiira, thawirani usiku mufiriji, muwasiye m'thumba lawo.
- Mu mbale yosakanikirana, kuphatikizapo velveting osakaniza (dzira loyera, mchere, tsabola, vinyo wa mpunga wa vinyo kapena sherry, mafuta, ndi chimanga), akuyambitsa kusakaniza pamodzi.
- Onjezani scallops, oyambitsa kuvala. Phimbani ndi refrigerate kwa mphindi 30. (Ngati mukufulumira mukhoza kungosiya scallops kwa mphindi 10).
- Bweretsani msuzi wamphanga wamadzimadzi kapena wawukulu omwe ali ndi madzi okwanira kuti aphimbe scallops kuti amve, kotero kuti ming'omayo ikuyamba kufika pamwamba. Onjezerani scallops, oyambitsa. Chotsani scallops mutangotembenuka woyera (izi zitenga masekondi 15 mpaka 20). Thirani mu colander kapena pa pepala tiluwulo. Gwiritsani ntchito monga momwe mukufunira mu recipe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 153 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 27 mg |
| Sodium | 546 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 20 g |