M'Chigiriki: συναγρίδα στο νούρνο, kutchulidwa kuona-nahgh-REE-thah stoh KUDZIWA-palibe
Ndimakonda chifuwa chofiira ndi dentex, koma ndimangozipeza mufirire pamsika pano mumudzi wanga wawung'ono. Izi ndizosavuta kupanga, ndipo chakudya chokoma chimatumikiridwa ndi mbale iliyonse yomwe imatchedwanso msuzi wa latholemono , ndi saladi yobiriwira.
Chimene Mufuna
- Mapiritsi 2/4 mapepala ofiira ofiira (lonse ndi mazira kapena dentex)
- 1/4 supuni ya supuni mchere
- 1/4 supuni ya supuni tsabola wakuda
- Mchere wa Latholemono (Mafuta ndi Mchere):
- 1/4 chikho chowonjezera namwali mafuta
- Supuni 4 za mandimu (2 mandimu)
- Zokongoletsa: chikho cha 1/3 chokongoletsedwa chatsopano cha tsamba la parsley
Momwe Mungapangire Izo
Chotsani uvuni ku 395F (200C).
Tsukani nsombazo ndi mafuta ndi kujambula payekha. Ikani poto yophika ndi kuphika pa 395F (200C) kwa ola limodzi.
Sakanizani nsombazo. Ndi mphanda, chotsani khungu ndi mutu modekha. Tsegulani nsomba kuchokera pamwamba (kumapeto) mbali ziwiri. Chotsani innards ndi mafupa. Sinthani nsomba ndikuchotsa mosamala khungu kuchokera kumbali ina.
Gwiritsani mafuta a mandimu ndi whisk waya kapena blender.
Ikani nsomba mumodzi wosanjikiza mu mbale yotumikira. Fukani ndi mchere, tsabola, ndi parsley. Sakunilopu (mafuta ndi mandimu) pa nsomba ndi kutumikira.