Izi zowonjezera mapulogalamu apulo ndi abwino kwambiri kugwa kapena nyengo yozizira. Mutha kuigwiritsira ntchito pagawo kapena pulogalamu ya ayisikilimu yotchedwa vanilla , yotentha ndi caramel. Chitonthozeni chakudya mwatcheru!
Chimene Mufuna
- 2 maapulo, (granny smith amagwira bwino ntchito) amachepetsa ndi kudula magawo 1/4-inch
- 1/2 chikho / 120 mL madzi
- 1/4 chikho / 60 mL madzi a mandimu
- Supuni 2/30 mL shuga wofiirira
- Supuni 1 supuni / 5mL sinamoni
- mchere wambiri
Momwe Mungapangire Izo
- Preheat grill kwapakati kutentha.
- Sakanizani madzi ndi mandimu mu mbale yaikulu.
- Onjezani magawo apulo ku osakaniza. Mu mbale yaying'ono phatikizani sinamoni, mchere ndi shuga.
- Ikani maapulo pa phokoso la grill ndipo mulole kuphika kwa mphindi 6-8 mbali iliyonse, kutembenukira kamodzi.
- Mukakophika, perekani maapulo pa mbale yaikulu ndikuwaza ndi shuga osakaniza.
- Tumikirani ndi ayisikilimu yanu ndipo musamade ndi msuzi wa caramel ndi mtedza wodula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 90 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 79 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 0 g |