Mavitamini abwino a vanilla ndiwo maziko a mazira ambiri. Chosavuta chophimba chophimba cha ayisilamu sichimafuna mazira kapena kuphika, kotero zimabwera pamodzi mwamsanga.
Ndibwino kuti mukuwerenga Zakudya zokongola za ayisikilimu. Komabe, popeza iyi ndi yopanda kuphika, mkaka ndi kirimu ziyenera kukhala zozizira zambiri. Ngati mumasunga mbale yanu ya ayisikilimu mufiriji, mukhoza kukhala ndi ayisikilimu yokhala ndi mavitamini okwana pafupifupi fifitini.
Chimene Mufuna
- 1 chikho cholemera kwambiri
- 1 chikho mkaka
- 1/3 chikho shuga (granulated)
- Supuni 2 tizilombo toyambitsa vanila
Momwe Mungapangire Izo
- Whisk pamodzi mkaka ndi shuga granulated.
- Pang'ono pang'ono uzungulira mu heavy cream ndi vanilla.
- Sungunulani malinga ndi malangizo a ice cream maker.
Yesani Msuzi Weniyeni wa Vanilla
Ngakhale kuti kirimu cha ayisilamu ndi chabwino, ndibwino kwambiri popangidwa ndi nyemba zonyezimira . Ngati muli ndi imodzi, zimakhala zosavuta kuzilowetsamo zotsalira za vanila.
Pogwiritsa ntchito mpeni wothandizira , perekani theka la nyemba zowonongeka mu theka la kutalika.
Sungani nyembazo ndi kuziwonjezera ndi pod ku kirimu, mkaka, ndi shuga. Refrigerate ndi osakaniza kwa mphindi makumi atatu (usiku umodzi ndi bwino). Chotsani nyembazo ndi kuzizira ayisikilimu monga zachilendo.
Mkaka Wonse Ndi Wabwino Kwambiri
Mukhoza kugwiritsa ntchito mtundu uliwonse wa mkaka womwe muli nawo. Komabe, mkaka wonse udzakuthandizani kusunga mawonekedwe a ayisikilimu pamene akusungidwa mufiriji. Mwachitsanzo, patapita masiku awiri mufiriji, ayisikilimu opangidwa ndi 1 peresenti mkaka akhoza kukhala ochepa kwambiri. Ngakhale kuti zimasangalatsa kwambiri, izi zingakhale zokhumudwitsa.
Osati Wopambana Kwambiri
Musamawombereze chisakanizo chochulukirapo mutangowonjezera heavy cream. Simukufuna kumenyana ndi mpweya wosakanikirana musanalowe mu ayisikilimu, kapena kusintha maonekedwe ake. The ayisikilimu maker adzamenya mpweya wambiri, kotero inu musawonjezere ku zimenezo.
Palibe Wowonjezera Madzi?
Chinsinsichi chingapangidwe popanda kugwiritsa ntchito ayisikilimu opanga. Zidzatenga nthawi yambiri ndi khama, koma izi zidzakondabe kwambiri. Tsatirani njirazi ndi ndondomeko zomwe zimakuwonetsani momwe mungasankhire ayisikilimu popanda kugula china chochepa.
Pitani patsogolo, onjezerani Flavour
Mukhoza kutulutsa ayisikilimu uyu muzinthu zilizonse zomwe mungathe kulingalira. Onjezani ufa wa cocoa kuti mupange chokoleti ayisikilimu kapena kuwonjezera zomwe mumazikonda ayisikilimu. Sakanikizani masukiti a masangweji mumtengo wotsirizidwa, mugwiritseni chokoleti chips, kapena mutenge ice cream ndi ribbon ya caramel. Zosatheka ndi zopanda malire, choncho pangani kulenga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 358 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 86 mg |
| Sodium | 83 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 6 g |