War Su Gai Almond Boneless Chicken Recipe

Nkhondo ya Su Sui ndi chakudya cha ku China ndi America chomwe chimakhala ndi nkhuku yokazinga kwambiri yomwe ili ndi mafuta obiriwira komanso okongoletsedwa ndi amondi. Ngakhale kuti palibe kupezeka, ndizopadera ku Detroit, Michigan, Columbus, Ohio, ndipo mosakayika pali zina. M'mawu amenewa ndagwiritsira ntchito msuzi wa oyster mu marinade kuti ndipatseko nkhuku yophika. Khalani omasuka kusinthasintha ndiwo zamasamba, mwachitsanzo kupatula theka la bowa ndi madzi a mabokosi.

Chimene Mufuna

• Nkhuku 4 ya nkhuku
• Kwa marinade:
• 1/4 supuni ya supuni mchere, kapena kulawa
• Tsabola wakuda kuti alawe
• 2 supuni ya supuni oyster msuzi
• Kwa batter:
• 1/4 kapu ufa
• 1/4 kapu cornstarch
• 3/4 tsp. pawudala wowotchera makeke
• Supuni ya supuni 1 yamtengo wapatali yotsekemera anyezi wobiriwira
• Dzira lalikulu 1
• 2 - 3 supuni ya madzi, kapena pakufunika kupanga phokoso losalala
• Chifukwa cha gravy:
• Makapu 2 1/2 ochepetsedwa-sodium nkhuku msuzi
• 2 ounces mwatsopano sliced ​​bowa (1 - 1 1/4 makapu)
• 1 phesi udzu winawake wothira sliced
• Supuni ya 1 Mpunga wa mpunga kapena sherry youma
• Msuzi wa supuni 3 wophatikizidwa ndi madzi okwanira kuti asungunuke
• .
• Mafuta monga momwe amafunira kuti azizizira kwambiri
• 2 achoka letesi ya Romaine, yochepa, kapena yofunidwa
• 1/4 chikho chinapulidwa amondi, kapena kulawa

Momwe Mungapangire Izo

1. Tsitsani magawo a mawere a nkhuku ndi ouma. Sakani mchere, tsabola ndi oyster msuzi pa nkhuku. Ikani mu firiji kuti muyambe kukonzekera pamene mukukonzekera zina.

2. Kuti apange, yikani ufa, chimanga, ndi kuphika ufa mu mbale, kuyambitsa kutsimikiza kuti ufa wophika umasakaniza mofanana. Muziganiza mu akanadulidwa wobiriwira anyezi. Onjezerani dzira, ndiye madzi okwanira kuti mugwire bwino.

3. Kutentha nkhuku: Kutenthe mafuta mu wokiti kapena magetsi okwana 375 C. Vvalani chifuwa cha nkhuku mu batter, ndipo kenaka muwonjezere mafuta ozama. Kuphika kwa mphindi 6 mpaka 7 mbali imodzi, ndiye kutembenuka ndi kuthamanga kwambiri kumbali inayo mpaka nkhuku ndi yofiira kwambiri ndipo yophika, 10 mpaka 15 mphindi. (Mudzafunika kuphika nkhuku mumagulu). Sungani nkhuku zakuya pamapiri pamapepala kapena pa tempura rack.

4. Kupanga msuzi: kubweretsa nkhuku msuzi kuwira pa sing'anga kutentha. Onjezerani bowa ndi udzu winawake wodulidwa. Bweretsani ku chithupsa. Muziganiza mu mpunga wa vinyo kapena sherry. Perekani cornstarch slurry mofulumizitsanso, kenaka mutsanulireni ndikusuntha mwamsanga mpaka msuzi wakula.

5. Kutumikira, kudula nkhuku mu magawo oonda ndikukonzekera letesi. Thirani msuzi ndikukongoletsa ndi amondi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1395
Mafuta Onse	75 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	30 g
Cholesterol	471 mg
Sodium	1,511 mg
Zakudya	32 g
Matenda a Zakudya	3 g
Mapuloteni	138 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)