Zakudya za mkate sizimakonda makamaka mbale za photogenic, koma zimakhala ngati chakudya cha anthu mamiliyoni ambiri a ku Latin America. Chakudya ichi chinabwera ku New World ndi Spanish, ndipo lero dziko lirilonse kapena dera liri ndi mawonekedwe ake apadera. Ku Mexico, Capirotada imakonzedwa makamaka pa nthawi ya Lent (nyengo yachikhristu yomwe imatsogolera Isitala) ndipo imadyedwa ngati chakudya, chakudya cham'mawa, kapena chakudya chokwanira.
Ndalamayi ya Capirotada, yokhala ndi maapulo, pecans, mphesa zoumba, ndi zonunkhira zambiri, imadzaza ndi kapangidwe kake. Chokweza pamwamba pake ndi kirimu chakukwapulidwa kapena supuni yowonongeka ya crema ya Mexico, ngati mukufuna, kuwonjezera chinthu china chokoma.
Chimene Mufuna
- 1/4 chikho chenicheni batala
- 6 makapu mkate wokalamba wa Mexican (
- bolillos ,
- pan dulce , kapena kuphatikiza zonse ziwiri) (kudula cubes)
- 1 ndi 1/4 kapu madzi
- Mapaundi 1/450 magalamu a
- piloncillo OR makapu 2 odzaza shuga wofiira
- Sinamoni imodzi yokha
- Supuni ya tiyi 1 tizilombo tonse
- 2 zazikulu kapena zitatu za maapulo, zophimbidwa (zokopa ndi zidula)
- 1 chikho zoumba (zoviikidwa m'madzi ofunda kuti zifewe)
- 2/3 chikho chikadulidwa pecans
- 1/2 chikho chinagwedezeka
- queso fresco tchizi
- Supuni 1 yalanje zest
- Supuni ya supuni 1 mandimu kapena laimu zest
- Supuni 1 pansi sinamoni
- 1/2 supuni ya supuni pansi
- 4 mazira a dzira
- 4 makapu mkaka
- 1/4 chikho sherry
- 1 uzitsani mchere
Momwe Mungapangire Izo
Sungunulani batala pamwamba pa kutentha kwapakati pa skillet kapena saute pan. Frying mkate cubes mpaka golidi. Khalani pambali.
Mu kanyumba kakang'ono ka saucepan pa sing'anga kutentha, kuphatikiza madzi, piloncillo kapena shuga wofiira, nyerere, ndi sinamoni. Kutentha, kuyambitsa nthawi zambiri mpaka shuga yatha. (Izi zidzachitika mofulumira ndi shuga wofiira koma idzatenga nthawi yaitali ngati mukugwiritsa ntchito piloncillo.) Mukasungunuka bwinobwino shuga, piritsani pang'onopang'ono chisakanizo mpaka madziwo atakhala othandiza, pafupifupi maminiti 6. Tengani madziwo kutentha ndi kuika pambali.
Sinthani uvuni wanu mpaka 350 Fahrenheit / 175 Celsius kuti musanayambe kutentha.
Mu mbale yaikulu, phatikiza maapulo, mphesa zoumba, pecans, mitundu yonse ya zest, ndi tchizi (queso fresco). Sakani sinamoni ya pansi ndi cloves pamwamba pa chipatso chosakaniza ndikuponyera kuti muphatikize. Onjezerani mkate wokazinga ndi kusamala mosakaniza zinthu zonse pamodzi.
Ikani magawo theka la mkate mu chophimba chachikulu chophika; kutsanulira theka la madzi pamwamba pake. Onjezerani otsalira a mkate ndi otsalira otsala. Ikani mbale yophika mu uvuni ndikuphika kwa mphindi pafupifupi 35.
Kumenyana ndi dzira yolichi mpaka utsi ndi wosalala. Onjezani mkaka, sherry, ndi mchere; kuyambitsa mpaka yosalala. Thirani izi kusakaniza pa mkate wophika pang'ono ndi kuphika kwa wina maminiti 35 kapena mpaka pamwamba ndi golidi.
Tengani Capirotada wanu mu uvuni ndikulola kuti kuzizira musanayambe kutumikira. Ikhoza kudyedwa kapena kutenthedwa. Sungani kutentha kwa tsiku kapena kuposerapo, kapena firiji ndikubwezeretsanso mu ma microwave musadye.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 546 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 137 mg |
| Sodium | 224 mg |
| Zakudya | 74 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 19 g |