Mitengo Yachifuwa cha ku French Granola-Crusted

Granola imeneyi yophimba nsomba za ku French ndi yabwino kwa kadzutsa kapenanso brunch, ndipo imatha kukhala ngati mchere. Kuphimba kwa granola kosasangalatsa kumawatsogolera kumalo ena, ndipo amawongolera mwangwiro masekondi 90 okha. Granola ali ndi ubwino wambiri wa chilengedwe, kotero palibe chifukwa chowonjezera shuga kwa osakaniza dzira.

Ndinagwiritsira ntchito Kashi Golean Cinnamon Crisp kuti ndivale nsonga zojambulidwa za ku France ndipo zinali kunja kwa dziko lino. Chakudya chirichonse chiyenera kugwira bwino bwino. Gwiritsani ntchito mtundu womwe mumakonda komanso kukoma.

Tumikirani nsomba za ku France zopangidwa ndi tchire ndi shuga wambiri wa shuga ndi mazira a mapulo. Ngati mukufuna kupanga chakudya cham'mawa chamadzulo, perekani ndi chidole cha kirimu chokwapulidwa. Monga mchere, perekani ndi ayisikilimu ndi caramel msuzi kapena msuzi wa shuga wofiira. Ndipo musaganize kuti mukuyenera kupanga chofufumitsa cha ku France mu mawonekedwe a ndodo. Dulani maonekedwe wandiweyani kapena pangani mkate mu cubes.

Chimene Mufuna

• mafuta a masamba (pozama kwambiri)
• 4 makapu granola (osati ndi zouma zipatso)
• Zakudya 1 (makamaka mkate wandiweyani monga brioche kapena chala)
• Mazira aakulu 4
• 3/4 chikho mkaka
• Dash of salt
• Supuni 1 supuni yoyera ya vanila

Momwe Mungapangire Izo

1. Thirani pafupifupi masentimita awiri a masamba ophikira mu chombo chachikulu cholemera kapena chivindi cha Dutch. Onetsetsani kwambiri kutentha kwachangu ku poto ndikuyiyika pa sing'anga-kutentha kwakukulu. Kutentha kwa 370 F. Kapena kutentha mafuta mu fryer yakuya magetsi kufika 370 F.
2. Pamene mafuta akutentha, konzekerani granola, mkate, ndi mazira a dzira.
3. Ikani makapu 4 a granola mu pulogalamu ya chakudya. Sungani mpaka zinyenyeswa zambiri bwino - granola ayenera kukhala ndi mawonekedwe ena. Thirani zinyenyeseni mu mbale yayikulu.

1. Lembani mkate mu timitengo pafupifupi masentimita imodzi mpaka mainchesi m'lifupi ndi pafupifupi masentimita 4 m'litali, kapena ngati mukufuna.
2. Mu mbale ina, whisk mazira ndi mkaka, mchere, ndi vanila.
3. Pukutirani mkatewo mu dzira kuti muvale mbali zonse bwinobwino. Musalole kuti zilowerere.
4. Pukutirani zitsamba za granola zomwe zimapangidwa ndi mazira a French. Ayike pamtunda kapena pamtengo pamene muvala zovala zambiri.
5. Ikani zipilala ziwiri kapena zitatu zophikidwa ku France zitsamba mu mafuta pamene kuli kutentha. Nthawi yogwiritsira ntchito ku France kwa masekondi pafupifupi 40. Tembenukani ndipitirize kuphika kwa masekondi 40 mpaka 45. Chotsani ndodo za ku France pogwiritsa ntchito zipilala ndikuziyika mu pepala lophika poto. Ngati mukufuna, onetsetsani kuti muwotenthe m'mawotche okwana 200 F oven poyambanso.

Kutumikira Lingaliro

• Tumikirani chofufumitsa cha French ndi fresh strawberries kapena blueberries kapena sliced ​​zipatso.
• Imani shuga wofiira pamwamba pa chophika cha ku France ndikuwombera ndi madzi a mapulo, manyuchi a nzimbe, kapena zipatso kapena timadzi timabulosi. Kapena muwatumikire ndi mbale yaying'ono ya madzi kumbali kuti mulowe.
• Mmalo mwa nkhuni, dulani mkate mu cubes kapena mawonekedwe wambiri kwa ana.
• Tumizani timitengo tafungo la ku France monga mchere wokhala ndi ayisikilimu ndi caramel, mchere wamchere, kapena msuzi wa mchere.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	583
Mafuta Onse	60 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	42 g
Cholesterol	120 mg
Sodium	123 mg
Zakudya	6 g
Matenda a Zakudya	0 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)