Mwachizolowezi, salasi a China amapangidwa ndi Kutenthetsa nkhaka mu zokometsera zosakaniza mafuta a sesame, tsabola, ndi Szechuan peppercorns. Muzifulumira komanso zosavuta kupeza Chinsinsi cha nkhaka saladi, nkhaka amatsanulidwa mu vinyo wofiira vinyo wovekedwa atayikidwa ndi mchenga wa minced ndi chiwindi.
Zindikirani: Ngati mupeza zowonjezera zowopsa kwambiri, pewani supuni 1.
Chimene Mufuna
- 5 Nkhaka zophika (pafupifupi mapaundi 1)
- 2 supuni ya tiyi mchere
- Supuni 3 wofiira vinyo wosasa
- Supuni 1 kuwala
- Msuzi wa soya wa Chinese
- 1 1/2 supuni ya tiyi Masaya a shuga a ku Asia
- Supuni 2 1/2 masamba shuga
- Supuni ya supuni imodzi yosungunuka mchenga watsopano wa ginger, kapena kulawa
- 1/2 supuni ya supuni ya tsabola wofiira, kapena kulawa
Momwe Mungapangire Izo
- Dulani malekezero a nkhaka za pickling. Dulani pakati, kenako mulowe kumalo ogona, ndipo muphatikize mozungulira Fries.
- Ikani nkhaka ikupanga mu colander ndi kuwaza mchere. Mulole nkhaka izikhala kwa mphindi 30. Zindikirani : Ndimawona kuti kulemera kwa nkhaka pa salting kotero kumatulutsa madzi ambiri kumawasunga komanso kumathandiza kutseka madzi kusonkhanitsa pansi pa mbale. Ndinagwiritsa ntchito matumba awiri apulasitiki okwana 3/4 odzaza madzi; Mukhozanso kugwiritsa ntchito saucer. Pat owuma ndi mapepala amapepala kuti achotse madzi owonjezera.
- Pamene nkhaka zikuchotsa, yikani kuvala: Whisk pamodzi vinyo wofiira vinyo wosasa, msuzi wa soya, mafuta a shuga a ku Asian, shuga wofiira, mizu yachitsamba, ndi tsabola wofiira.
- Ikani nkhakayi mu mbale ndikutsanulira kuvala. Phimbani ndi kukulunga pulasitiki ndikuwombera nkhaka kwa maola 4 kapena usiku wonse. Kutumikira saladi ya nkhaka ozizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 75 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 1,404 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |