Kwa zaka chikwi, Spain ndi kumene chikhalidwe, luso komanso zakudya za ku Ulaya ndi kumpoto kwa Africa zinasonkhana. Kugwirizana kwa miyambo yosiyanasiyana kunapanga luso lapadera, zomangamanga ndi chakudya. Kusakaniza kwa zonunkhira kumapangidwira nkhumba, koma imakhalanso kwakukulu pa nkhuku ndi mwanawankhosa. Pangani zakudya zamakono ndi zonunkhira za Moor. Malingaliro ena ndi biringanya, zopukutira ndi nkhuku zowatsitsa, nkhumba za Moor ndi zopangidwa ndi nkhumba zing'onozing'ono za nkhumba, nkhuku ya Mediterranean ndi maolivi wobiriwira ndi zonunkhira za Moor, ndi nkhuku ndi zonunkhira za Moor.
Yosindikizidwa ndi Joy Nordenstrom, Wodziwa Zakudya Zachikondi
Chimene Mufuna
- Supuni 3 chitowe
- Supuni 2 coriander
- Supuni 1 paprika (okoma)
- 1 1/2 supuni ya supuni ya tsabola ya cayenne
- Supuni 1 tiyi turmeric
- Supuni 1 ya oregano
- Supuni 1 ya mchere (kapena zambiri kuti mulawe)
- 1/2 supuni ya supuni tsabola wakuda
Momwe Mungapangire Izo
- Sakanizani zosakaniza zonse mu mbale yayikulu yazitali.
- Ikani mu mtsuko wosindikizidwa kapena chidebe. Kusakaniza kumeneku kumakhala kwa miyezi isanu ndi umodzi pamalo ozizira, amdima.
Mmene Atsogoleri Ambiri Anakhudzira Chisipanishi Kuphika
A Moors adadutsa Mtsinje wa Gibraltar m'chaka cha 711, adagonjetsa pafupi ndi dziko lonse la Iberia ndipo anakhalapo mpaka 1492, pamene Akhrisitu adabwereranso ndikugwirizanitsa dzikoli, ndipo lero dziko la Spain linabadwa. Atsogoleri a Islamic adatsogola chitukuko chochuluka, makamaka m'madera omwe tsopano ali kum'mwera kwa Spain, kufufuza kwasayansi, kukula kwa nzeru, zomangamanga ndi zojambula, komanso inde, zakudya.
Zolemba za Mabokosi, zomwe zatsala zaka zoposa mazana asanu ndi awiri za ulamuliro wamphamvu, zidakali zowonjezereka, kuphatikizapo m'Chisipanishi. Chiarabu chimaphatikizapo mawu amodzi a zakudya za Chisipanishi, monga izi zomwe zimayamba ndi kalata "a": "arroz" (mpunga), "aceite" (mafuta), "algodón" (cotton) "aceituna" (azitona), "albaricoque "(Apricot)," azafrán "(safironi) ndi" almendra "(amondi).
Aamori okha ndiwo ndiwo amachititsa mawu a Chisipanishi kuti apange mpunga; iwo anabweretsa ku Peninsula ya Iberia, pamodzi ndi safironi . Zithunzi zojambula bwino zachi Spanish paella zimagwiritsa ntchito chinthu chofunikira kwambiri kwa a Moor. Anapanganso njira zothirira zomwe zimachititsa kuti azitona zizifala ku Spain monga momwe zilili lerolino ndipo zimabweretsa amondi ku Peninsula ya Iberia. Amunawo anali olemetsa kwambiri kuti akhale zonunkhira, ndipo ali ndi udindo wogwiritsira ntchito chitowe, cilantro, sinamoni, anise, nutmeg ndi timbewu kuti Spain amadziwika. Anabweretsanso zipatso zouma ndi zipatso ndi shuga.
Kuwotcha mafuta, njira yofunikira ya mbale zambiri za ku Spain, udalinso ndi gawo lachimwenye lomwe liripo ngati mudadya pa matepi a tapas. Ndiye pali vinyo wosasa kuti asunge nyama ndi nsomba, monga anchovies. Mukhoza kuthamangitsa kuti pafupifupi chilichonse chimene mumadya ku Spain kapena chakudya cha ku Spain chimachitika makamaka kwa a Moor, kufikira zaka mazana ambiri kupita ku chakudya chanu chamadzulo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 47 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |