Kodi Mbewu Yambewu Ndi Chiyani?
Mbeu ya hemp yomwe mungathe kuisunga ku sitolo yanu ya m'deralo imachokera ku chomera chomwecho chodziwika kuti chimakhala cholimba. Mbeu za hemp zimadya (zomwe zimatchedwa mbewu za hemp, kapena nthawi zina zimatchedwa "mtedza wa mphukira") komanso zimadyedwa monga momwe ziliri, mbewu zamagulu zimagwiritsidwa ntchito masiku ano, kuphatikizapo mkaka wa hemp, hemp mafuta, hemp protein komanso ngakhale hemp tofu !
Pemphani kuti mupeze zomwe mukufuna kudziwa za mbewu zazing'onozi.
Onaninso:
- Kuphika ndi nyemba za mphukira: Ikani maphikidwe a mbewu kuti muyese
- Mndandanda wathunthu wa maphikidwe a chakudya cha hemp: Dulani mafuta, hemp mbewu, hemp ufa ndi zina
Ubwino wa Zakudya Zambewu
Mphuno imatengedwa kuti ndi imodzi mwa zomera zomwe zimapatsa thanzi kwambiri padziko lapansi. Kuwaza mbewu kumakhala ndi zinthu zofunika kwambiri zamagazi zomwe zimapangitsa kuti zikhale zowonjezera mapuloteni kwa zophika komanso zakudya zopangira chakudya . Mafuta ofunika kwambiri (Omega-3s ndi Omega-6s) ali ochulukira mu nthanga za mphukira ndipo amabwera chiŵerengero chimene chimapindulitsa kwambiri kwa anthu. Magnesium, chitsulo, ndi potaziyamu zimagwiritsidwa ntchito limodzi ndi fiber. Ena mwa mbeu za hemp za antioxidants zimachokera ku mavitamini E okhutira.
Kodi mukufuna kudziŵa bwino za phindu lenileni la nthenda? Pano pali zonse zomwe mukufunikira kudziwa zokhudza vuto lakumwa komanso thanzi lanu , kuphatikizapo umoyo wathanzi.
Onaninso: Kugula mbewu za hemp
Ntchito Zobzalira za Mbeu
Nkhumba zimagwiritsidwa ntchito mmagulu ambiri omwe amapangidwa, zomwe zimapezeka m'masitolo ogulitsa zakudya. Zina mwa zinthu zimenezi, monga mkaka wa hemp ndi ufa wothira pansi, ndizosavuta kupanga kunyumba. Zida zina sizowonongeka mosavuta ngati mafuta a hemp, ayisikilimu, ndi hemp mapuloteni .
Onaninso: Momwe mungapangire mkaka wokometsetsa
Kodi hemp imakula bwanji? Mphuno imakhala ndi mtedza pang'ono, mwinamwake wofanana kwambiri ndi mtedza wa pine, komabe, maonekedwewo ndi osiyana kwambiri.
Momwe Mungagwiritsire Ntchito Mbewu Yambewu
Yesani kusakaniza mbeu pa saladi, monga kupalasa pa granola, puddings kapena mavitamini ena. Amagulitsidwa kawirikawiri ngati chakudya chamtengo wapatali, nyemba zamphongo zingathe kuwonjezeredwa ku smoothies pakhomo komanso m'mabhawa ambiri ndi mipiringidzo yamadzi. Kuwaza nkhumba kumagwiritsidwanso ntchito pophika ndi kuphika ngakhale zakudya zokhudzana ndi zakudya zili pamwamba kwambiri.
Zifukwa Zambiri Chifukwa Chakudya Chakudya
Ngati mumasamala zachilengedwe ndi moyo wathanzi ndikudyera, muyenera kukhala okonda kudya zakudya zam'mimba ndi mbewu za hemp! Izi zili choncho chifukwa hemp imadziwika kuti ndi imodzi mwa zomera zomwe zimakhalabe bwino padziko lapansi. Mbuzi siimathera nthaka, monga mbewu zina zimatha, ndipo zimatha kusamalidwa m'malo osiyanasiyana. Imakula mofulumira ndipo imakhala yolimba ngati chomera, yomwe imatha kupirira matenda ndi tizirombo.
Kodi Mphindi Imodzi Ndi Marijuana Kapena Khanna?
Ngakhale hemp imachokera ku mitundu yosiyanasiyana ya Cannabis, mtengo wa hemp uli ndi otsika kwambiri (kapena palibe) wa THC, yomwe imatengedwa ngati mankhwala m'mayiko ambiri.
Kusokonezeka? Taganizirani izi: Zomwezo ndizofanana ndi opiamu yomwe imapezeka mu mbewu za poppy. Sitingathe kugwiritsa ntchito mafakitale a hemp monga mankhwala. Chomerachi chimadziwika kuti chiri chosavuta kwambiri kulima, ndi zokolola zosangalatsa. Chitsamba chomera, ngakhale chophimba, chiri choletsedwa kuti chikule ku United States . Mitengo yambiri yambewu yomwe imapezeka pamsika ku US imakula makamaka ku Canada.