Kusunga ana otanganidwa kumapeto kwa sabata, m'nyengo ya chilimwe, kapena pa nthawi yamvula imene takhala mkati mwathu nthawi zambiri kumakhala kovuta. Kuwapititsa ana ku khitchini kupanga mapulogalamu odyetsedwa sikungowatanganidwa kwambiri, komanso kumaphunzitsa luso latsopano, kumayambitsa zakudya zatsopano, ndi kuzikhazikitsa! Zomwezi ndizochitika pachithunzi chochuluka bwanji ?! Nthawi zonse muziyang'anira ana anu ku khitchini, koma apatseni ufulu waufulu kuti ayese ndikuyesa zosakaniza paokha. Ngakhale atapanga chisokonezo, mukhalabe ndi zosangalatsa zokondweretsa palimodzi, ndipo mwinamwake mudzapeza thandizo loyeretsa pamene zozizirazo zikuphika!
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Anthu Okhwima a Cheddar OkololaCatherine McCord Sindingathetse pokhapokha ngati ana anga apatsidwa nsomba za golide monga masewera osakaniza pamasewera kapena masasa. N'zoona kuti pali zinthu zambiri zomwe zingawoneke kuti ndizovuta kwambiri kwa iwo kusiyana ndi zakudya zopsekedwa zazing'ono zachikasu, koma nsomba za golide zimakhala pansi pa khungu langa. Goldfish ndi imodzi mwa zakudya "zosavuta" zomwe anthu ambiri amakhala nazo panthawi ya ana awo. Ndipo bwanji? Iwo ndi okoma. Koma amakhalanso ndi sodium, otsika mu fiber ndipo amaonetsa zina zopanda kanthu zopanda kanthu monga shuga. Kodi chakudya chophweka ndi chiyani, kupanga nokha kwanu ndikobwino kwambiri, makamaka mukamagwiritsa ntchito ufa wa tirigu wonse, womwe umakhala ndi mavitamini komanso umakhala wathanzi kuposa woyenera.
Ndikudziwa zomwe mukuganiza kuti: "Zimatenga nthawi yaitali kuti ndipange nsomba zagolide kusiyana ndi zomwe ndikufuna kuzigula". Chabwino, simungadabwe kokha ndichangu komanso mofulumira kuti owotcherawo azipanganso komanso ndalama zomwe mumasunga nokha. Ndipo gawo lopambana ndiloti mungagwiritse ntchito odulira ma cookie kuti mutulutse osowawa mulimonse momwe mumalingalira kuti ana anu aziwakonda. Zapadera kuposa nsomba za golide? Ndizowonjezeranji zomwe mungathe kuziyembekezera pa nthawi yozizira!
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Rasipiberi Cream Chokoleti CookiesCatherine McCord Chokoleti cookies ndi kirimu kukwapulidwa ndi kuphatikiza Kenya ndi Chloe sangathe kukana ndipo Raspiberi Cream Chocolate Cookies ndi amakonda kwambiri mankhwala. Ndikupita sandweji yambiri ndi ndondomeko yanga, ndikudzaza ma cookies ndi kirimu chofiira chopangidwa ndi zitsamba zakuda. Dulani ma cookies mu mawonekedwe a mitima ndipo n'zovuta kupeza mchere umene umati "Ndimakukondani" kuposa izi.
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Chikopa cha ZipatsoCatherine McCord Ili ndi polojekiti yabwino yophika sabata yomwe mungachite ndi ana anu chifukwa zimafuna kuyesa pang'ono. Ndili ndi njira yowonjezera yomwe imagwira ntchito bwino, koma uvuni wa aliyense, dehydrator, ndi zipatso zidzakhala zosiyana kotero kuti zikopa za aliyense zidzatuluka mosiyana. Malangizo anga abwino ndi kufalitsa chisakanizocho mofanana ndi kotheka pa pepala lophika ndikuyang'anitsitsa chipatso pamene akuphika. Khalani okonzeka pang'ono ndi mayesero komanso musataye mtima wanu. Tikuyembekeza mukapeza nthawi yabwino yokonzekera, mudzagwedeza mabotolo a zikopa zanu zokhazikika mosavuta.
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Challah Mkate PuddingCatherine McCord Challah Mkate Pudding ndigwiritsire ntchito mkate wotsalira kwambiri ngati kusakaniza kokometseka kumawotchera muzitsulo mu mkate pamene ukuphika mkati mwake mofewa mkati ndi kukwera kwabwino kunja. Kutumikira ndi madzi a mapulo, uchi, kukwapulidwa kirimu kapena payekha muli ndi chakudya chapadera pa nthawi ino ya chaka chomwe chidzachititsa banja lanu kuganiza kuti ndinu nyenyezi yaikulu!