Chimene Mufuna
- 1/2 kapu ya batala
- 1 chikho kaloti (kudula dice 1/8-inch)
- 1/2 chikho cha celery (kudula dice 1/8-inch)
- 1/2 kapu anyezi (odulidwa)
- Supuni 6 ufa
- 3 makapu nkhuku msuzi
- Makapu 3 theka ndi theka
- 2 mapaundi a velveeta tchizi (kudula muzing'onozing'ono)
- Supuni 1 ya parsley (yatsopano, yophika)
- Zokongoletsera: magawo a Jalapeno osakanizidwa kapena magawo ofiira ofiira a tsabola wofiira
Momwe Mungapangire Izo
- Sungunulani batala mu ng'anjo yotchedwa stockpot kapena Dutch yomwe ili pamatentha otentha. Onjetsani kaloti, anyezi, ndi udzu winawake nthawi yomweyo ndikupitilira mpaka mwachifundo.
- Onjezerani ufa ndi kusonkhezera mpaka ufa wothira mu mafuta.
- Cook mpaka osakaniza ayamba kutembenukira kuwala kofiirira (kuwala kofiira).
- Lonjezerani kutentha kwa sing'anga-yapamwamba ndikuwonjezera msuzi wa nkhuku pang'onopang'ono. Pitirizani kuphika ndi kusonkhezera ndi whisk mpaka mdima wandiweyani ngati wapanga.
- Onjezerani theka ndi theka, samalani kuti musamazisiye.
- Onjezani tchizi, ndikuyambitsa mpaka madzi akusungunuka. Ngati inanso yandiweyani, onjezerani hafu ndi theka kapena mkaka kuti ukhale wowonda.
- Kutangotsala pang'ono kutumikila kuwonjezera parsley. Kokongoletsani ndi magawo a pepala a jalapeno kapena magawo ofiira wofiira tsabola.
Mwinanso Mungakonde
Kolifulawa ndi Msuzi wa Tchizi, Slow Cooker
Broccoli Cheese Soup
Easy Cheese Broccoli Msuzi Recipe, Slow Cooker
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 534 |
| Mafuta Onse | 35 g |
| Mafuta okhuta | 22 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 110 mg |
| Sodium | 2,318 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 28 g |