Easy Shrimp Saladi ndi Tomato

Gwiritsani ntchito saladi yosavuta kukhwima pa letesi ya roma kapena bedi losakaniza masamba ndi magawo a phwetekere kapena magawo a avocado.

Chimene Mufuna

• 2 makapu shirimpu (yophika, yayitali yaitali, ndi yofiira)
• 1 chikho cha celery (thinly sliced)
• Supuni 1 anyezi (finely minced)
• Supuni imodzi ya mandimu (mwatsopano)
• 1/2 chikho mayonesi
• mchere kuti mulawe
• tsabola wakuda kuti alawe
• 4 makapu a mtundu wa letesi (kapena wothira masamba, mocheperapo ngati mukufuna)
• 1 mpaka 2 tomato, thinly sliced
• Zosankha: magawo a avocado
• Zosankha: magawo a phwetekere a chitumbuwa

Momwe Mungapangire Izo

1. Mu mbale yosakanikirana, sakanizani shrimp ndi udzu winawake, anyezi, mandimu, mayonesi, ndi mchere ndi tsabola kuti mulawe.
2. Kutumikira pa kama wa letesi la letesi ndi thinly sliced ​​tomato kapena zosakaniza masamba.
3. Kokongoletsa ndi magawo a avocado kapena magawo a phwetekere .

Mwinanso Mungakonde

Southern Pickled Shrimp ndi Fresh Dill

Saladi Yowakomera Msuzi

Zambiri Zophika Maphikidwe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	217
Mafuta Onse	21 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	26 mg
Sodium	313 mg
Zakudya	5 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)