Dash of Herbes de Provence amapereka vinyo woyera wa vinyo woyera wamtundu wonyamulira. Kuwombera pamwamba pa mbale ya mwana wamba kumalowera ngati nkhuku ndi ndiwo zamasamba zokazinga kuti zikhale zosavuta, zokongola kwambiri.
Chimene Mufuna
- Supuni ya 1 yatsitsa herbes de Provence kapena (masupuni 2 atsopano, odulidwa)
- Supuni 5 vinyo woyera vinyo wosasa
- Supuni 5 za mafuta
- 1/2 yaying'ono ya garve (yosweka ndi yodulidwa)
- 1/8 supuni ya supuni tsabola wakuda
- 1/4 supuni ya supuni mchere
Momwe Mungapangire Izo
Ikani zitsulo zonse mu mtsuko ndikugwedezani mpaka kuvala kwabwino. Mosiyana, mukhoza kulimbika kwambiri zowonjezera mu mbale yaing'ono kufikira atatsirizidwa pamodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 206 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |