Kabichi wa German

Kabichi monga tikudziwira kuti imapezeka ku madera a Mediterranean ndipo yakhala ikuzungulira ku Ulaya kuyambira 300 BCE, koma nyama zakutchire zidyedwa ndi anthu kwa nthawi yayitali. Zimasindikizidwa ku German herbals ndi zaka 1500, ngakhale Hildegard von Bingen amadziwa za kabichi, zomwe adatcha poizoni wa thupi, m'ma 1100. Kabichi anasamukira ku Germany kupyolera mu Greece ndi Italy.

Kabichi ali ndi vitamini C kwambiri ndi riboflavin, yotsika kwambiri ndipo imakhala ndi anti-inflammatory and anti-cancer properties. Kalekale, masamba a kabichi nthawi zambiri amagwiritsidwa ntchito ngati chotupa kuti athetse kutupa.

Makayila onse akhoza kudyedwa yaiwisi komanso yophika. Nthawi zambiri kuphika nthawi imachepetsa vitamini. Kuwonjezera kwa caraway kupita ku kabichi mbale kumaganizidwa kuchepetsa m'mimba kuchepa.

• 01 ya 06

  Mitundu ya kabichi - Kohl

  Chomera choyera ndi choyera ("Kohl" kapena "Kopfkohl") ndi kabichi kawirikawiri kamene kamagwiritsa ntchito kupanga sauerkraut ndi kabichi ma rolls . Ndi Brassica oleracea kuchokera ku Gulu la Capitata (lotsogolera).

  Kukoma kwake kumakhala kofatsa pamene imatentha, koma glucosinolates, mankhwala opangidwa ndi sulufule omwe amadziwikanso kuti mafuta a mpiru, amadziwika kwambiri akamaphika kwa nthawi yayitali, kukopa kukoma ndi kulawa kwa masamba.

• 02 a 06

  Kabichi Yofiira - Rotkohl

  Kawirikawiri kabichi wofiira amapezeka yophika monga " Rotkohl ," mbale yamtengo wapatali kwambiri yomwe imatchulidwa nthawi ya holide ndi tsekwe zowonongeka kapena soseji ndi mbatata yosenda. Dzina lachilatini ndi Brassica oleracea kuchokera ku Capitata Group, zosiyanasiyana rubra L.

  Rotkohl nthawi zambiri amatchedwa "Blaukraut," "Blaukohl" kapena "Rot" kapena "Blaukappes" ku Germany ndi "Blaukabis" kapena "Rotkabis" ku Switzerland. Ndiwowonjezera mu chilengedwe cha acidic, kotero kuwonjezera kwa viniga, zipatso zamapulo kapena maapulo pamene kuphika kumawonjezera mtundu wofiira. Shuga ndi soda zophika sangawoneke ngati buluu (alkali). Mafuta ambiri omwe amagwiritsidwa ntchito pophika "Rotkohl" ndi cloves, nutmeg, ndi masamba.

  Monga ambiri a cabbages omwe akufotokozedwa apa, amafesedwa m'chaka ndi kukolola mu kugwa, ndikupanga masamba a chisanu.

• 03 a 06

  Savoy kabichi - Wiringing

  Savoy kabichi amatchedwa "Wiring," "Wirsingkohl," "Welchkraut," kapena "Wirz" m'Chijeremani ( Brassica oleracea Capitata Group yosiyanasiyana sabauda L.) ndipo imakhala ndi kabichi yowonongeka ndi maonekedwe a makwinya. Masamba ake ndi ofooka kuposa woyera, wobiriwira kapena wofiira kabichi ndipo sangathe kusungidwa nthawi yaitali. Pa mbali yabwino, masamba osakanika amachititsa kukhala kosavuta kugwiritsa ntchito mu kabichi mpope maphikidwe. Amapezekanso ndi maphikidwe odzaza kabichi ndi soups ndi stews. Odulidwa kapena odulidwa, amapanga kuwonjezera kwa saladi.

• 04 ya 06

  Kale - Gruenkohl

  Kale - "Gruenkohl" kapena "Braunkohl" ( Brassica oleracea Acephala (palibe mutu) Gulu) ndi lotchuka kwambiri m'nyengo yozizira itatha. Pamene kale imakula m'nyengo yozizira kwambiri, fructose imapangidwa m'masamba kupyolera mu zinyama, koma kukula kwa mbewu kumachepa, kuchititsa kuti shuga (yakucha) iyambe. Izi zimapangitsa kuti zikhale zapamwamba, motalika kwambiri. " Grünkohlessen ," kumene nsalu zophikidwa kale zimaphika komanso zimagwiritsidwa ntchito ndi Kasseler kapena Pinkel soseti ndi mbatata zofiirira, ndi miyambo yakale ku Bremen ndi Oldenburg kumpoto kwa Germany. Onaninso " Grünkohlfahrt ."

• 05 ya 06

  Kohlrabi

  Kohlrabi ndi imodzi mwa mitundu yakale ya kabichi ndipo adatchulidwa mu buku la Encyclopedia lachilengedwe la Pliny Wamkulu. Zomera zomwe mumadya ndi tsinde la mbeu, osati masamba. Kohlrabi ikhoza kusungidwa mu saladi kapena kusakanizidwa ndi mafuta ndi shuga pang'ono pa mbale yophweka. Muyenera kupukuta khungu la Kohlrabi chifukwa ndi lolimba kwambiri.

• 06 ya 06

  Brussels Zipatso - Rosenkohl

  Kuphulika kwa Brussels kapena "Rosenkohl," ( Brassica oleracea var. Gemmifera ) ndi chimodzi mwa zinthu zowonjezeredwa zomwe zawonjezeka ku banja la kabichi, zomwe zimatchuka m'zaka za m'ma 1900. Zimakula ngati masamba ochepa pa tsinde. Mphukira imatha kupangidwa ngati nsomba kapena yophika ndipo imatumizidwa mu msuzi, yokhala ndi zofiira zofiira, zopangidwa ndi mkate, kapena casseroles. Maphikidwe a Brussels Mphukira