Mmene Mungakonzekere Kohlrabi

01 a 07

Kohlrabi ndi chiyani?

Ngakhale kohlrabi ingawoneke ngati muzu wa masamba, imakhala yogwirizana ndi kabichi ndipo imakhala ndi fungo lofanana ndi kabichi komanso kukoma kwa broccoli zimayambira. Izi zimapangitsa kuti zikhale zabwino kwambiri ku kabichi kapena turnips (kuphatikizapo mavitamini ndi mchere). Kohlrabi, yomwe ikhoza kukhala yobiriwira kapena yofiira, ndi masamba a bulbous omwe ali ndi magawo awiri a masamba owuma omwe amamangiriridwa mu rosette, ngati kabichi ndi masamba aatali, masamba omwe amathira masamba. Mbali zonse za kohlrabi zikhoza kudya, zonse zofiira ndi zophika, ndipo zimakhala zokoma, zowonongeka, zokazinga, zokongoletsedwa, zonunkhira, msuzi kapena mphodza, komanso njira zina zambiri.

02 a 07

Kodi Peel Kohlrabi

Musanayambe kuyang'ana babu, dulani masamba alionse omwe ali ndi masamba. Mukhoza kugwiritsa ntchito yaiwisi mu saladi (ngati muli ndi chifuwa) kapena pewani kapena kuwotchera momwe mungathere masamba ena.

Sikofunika kufotokoza kohlrabi, koma kuyambira kunja kwa masamba kungakhale kovuta, mungasankhe kuchita zimenezo. Gwiritsani ntchito peeler kapena mpeni, peel kohlrabi kuti muchotse gawo lonselo.

03 a 07

Peeled Kohlrabi

Chimene mwatsala nacho ndi chobiriwira choyera kuti chikhale choyera ndipo alibe ulusi. Peeled kohlrabi amawoneka ngati mtanda woyera ndipo amafanana ndi mpiru. Kohlrabi kwenikweni amatanthauza "mpiru kabichi" mu German.

04 a 07

Sulani a Kohlrabi

Gawo loyamba kudula masamba ndi kudula kohlrabi pakati. Kohlrabi yanu iyenera kukhala yolimba, popanda malo otsekemera kapena mabala a bulauni. Dulani izi ngati muli nazo, ndikusiya babu okha.

05 a 07

Lembani Kohlrabi

Ndibwino kuti mudule kohlrabi thinly chifukwa imaphika mofulumira. Zidutswa zosakaniza, julienned, kapena theka-mwezi ndi zabwino. Mukhozanso kuikamo kansalu kachitsulo kapena chowotchera, kapena mkati mwake kuti mkati mwake muzikhala ndi nyama kapena masamba odzaza.

06 cha 07

Njira Yoyamba Kuphika

Pali njira zingapo zomwe mungapangire kohlrabi, kuchokera kumotchera ndikuwotchera ku pureeing mu supu. Njira yosavuta ndi zotsatira zokoma ndiyo kusunga kohlrabi kagawo kakang'ono ka batala mu skillet. Kamodzi kamayamba kuwonetsa katemera, nyengo ndi mchere, nutmeg, ndi shuga pang'ono ngati kohlrabi sali okoma mokwanira. Kuphika mpaka pang'ono dente.

07 a 07

Maphikidwe Pogwiritsa Ntchito Kohlrabi

Mungadabwe ndi maphikidwe angati omwe alipo kohlrabi. Popeza ndi masamba otchuka ku Germany, mudzapeza mbale kuchokera kumbali ya dziko lapansi, monga kohlrabi mu kirimu , kumene kohlrabi yophika ndikukaka mu msuzi wa kirimu wopangidwa ndi katundu wokhuthala.

Pamodzi ndi Ajeremani, anthu a ku Hungary amavomereza kohlrabi. Chakudya chotchuka ndi msuzi wokongola wa ku Hungary wotchedwa kohlrabi , kumene masamba amatsukidwa mpaka kuzizira. Nkhawa ina ya Hungary yophikidwa nkhumba ndi nkhumba zimaphatikizidwa ndi dzira ndi kirimu wowawasa ndipo zimapangidwira mu kohlrabi.

Koma musawope kuyesera yaiwisi! Lembani kohlrabi thinly ndi kuwonjezera pa saladi yomwe mumakonda, mwinamwake pamodzi ndi masamba ake okoma.