Tembenuzani pieyi yowonjezera mumsangamsanga ndi Chinsinsi chosavuta! Mphunguyi imakhala ndi mavitamini apamwamba kwambiri ndipo imayambanso kupuma. Msuzi woyera wa chokoleti wonyezimira, wokongoletsedwa ndi laimu zest ndi madzi atsopano a mandimu, amakhala pansi pa chotupa cha crampy.
Njirayi imakonda kwambiri ngati mumagwiritsa ntchito chokoleti choyera, koma mukhoza kutenga chokoleti choyera ngati ndicho chomwe muli nacho.
Chimene Mufuna
- 1/4 chikho (4 tbsp, kapena 2 oz) batala
- 1/4 chikho granulated shuga
- 1-1 / 4 chikho cha graham chowongolera (kuyambira pafupifupi 10 makoswe)
- 20 oz. chokoleti chodulidwa (pafupifupi 3-1 / 2 chikho)
- 14 oz. akhoza kukoma mkaka wosakanizidwa
- 1/4 tsp mchere
- 2 tbsp. finely grated laimu zest
- 3 tbsp. Madzi atsopano a madzi a mandimu
Momwe Mungapangire Izo
- Yambani uvuni wanu ku madigiri 375 (190 C). Konzani phula 9x9 poiyika ndi chojambula cha aluminiyumu ndikupopera zojambulazo ndi kupopera osaphika.
- Ikani batala mu sing'anga mbale yapamwamba ya microwave ndi microwave mpaka itasungunuka. Mukasungunuka, gwedezani mu zitsamba za shuga ndi graham zowonongeka mpaka chirichonse chitakonzedwa ndipo ndi chikhalidwe cha chonyowa mchenga.
- Phulani zinyenyeseni pansi pa poto lokonzekera, ndi kukanikizira kuti ikhale yosanjikiza. Lembani kutsika kwa pansi kwa mphindi zisanu, mpaka kununkhira ndikusakanikirana pang'onopang'ono. Chotsani mu uvuni ndi ozizira pamene mukukonzekera fudge.
- Ikani chokoleti choyera chodulidwa, mkaka wokometsetsa wokoma, ndi mchere mu mbale yayikulu yotetezera tizilombo toyambitsa matenda, ndipo tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa tizilombo toyambitsa matenda tizilombo toyamwa tizilombo toyambitsa matenda. Pitirizani ku microwave mpaka chokoleti choyera chitasungunuka ndipo kusakaniza kwanu kuli kosalala.
- Onjezerani madzi a mandimu ndi laimu zest ku chokoleti choyera ndikugwedeza kuti mukhale nawo.
- Sungani fudge mu poto lokonzekera ndikuyikongoletsa mpaka pamwamba pa chomera cha graham. Refrigerate fudge mpaka itakhazikika, kwa maola pafupifupi 2-3 kapena usiku wonse.
- Mukamayika, chotsani ku poto pogwiritsa ntchito zojambulazo. Gwiritsani ntchito mpeni waukulu kuti mudule macheti 1 inchi. Zimathandiza kutsuka mpeni m'madzi otentha nthawi ndi nthawi kuti muchepetse.
- Sungani Foyge Yoyamba Yamakono Pachidebe chotsitsimula mufiriji kwa milungu iwiri. Kuti mumve bwino ndi kumanga, khalani pansi kutentha kwa mphindi 20 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 582 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 54 mg |
| Sodium | 244 mg |
| Zakudya | 79 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 9 g |